小寒时节,学会这5道汤水,健脾养胃补津液,老少皆宜别错过
口干舌燥怎么喝都不解渴那就是缺少津液了, 下面分享了几道健脾养胃生津的汤水,感兴趣的别错过了,老少皆宜。
1.莲藕梨子花生汤
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2.白菜黄豆水
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3.黑豆山药水
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4.苹果山药山楂水
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5.山药莲子猪骨汤
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