图一碗红豆，两样甜品，直接治愈整个闷热的夏天

夏日的午后，厨房窗台上的阳光烫得人发晕。我掀开锅盖，红豆香混着水汽“噗”地窜出来。红豆这玩意儿啊，真是刻在中国人骨子里的甜——清热解毒、健脾益胃，夏天闷得浑身黏糊时来一碗，比奶茶店的冰饮还管用！

今天，分享两种零失败红豆甜品，从熬煮到成品，全程手把手教你。糯叽叽的口感，清甜的豆香，保管你端上桌就被抢光！

做甜品前，先搞定这罐万能蜜红豆！

食材：

红豆300g、冰糖80g、清水800ml

做法：

1.红豆淘洗两遍，加水泡一夜。

2.丢进电饭锅，加冰糖、清水，煮饭键按下去。

3.大概40分钟以后，开盖，豆子一捻就酥烂却不破皮，盛出晾凉，冷藏备用。

甜品1：冰爽红豆沙小丸子

这碗可是糖水店的销冠！细腻豆沙裹着Q弹糯米团，吸溜一口暑气全消～

食材：

蜜红豆200g、糯米粉100g、温水90g、冰糖30g、清水800ml。

详细步骤：

1. 蜜红豆、清水入锅，大火煮沸。转小火咕嘟20分钟，拿勺子压一压。撒冰糖搅化，关火晾着。

2.糯米粉加温水，筷子搅成絮，再上手揉。揪小块掌心搓圆，撒干粉防粘。水开下丸子，浮起来就捞进冰水！瞬间变弹牙。

3.碗底垫冰块，浇红豆沙，丢进丸子！一勺挖下去——豆沙绵密，丸子糯得能拉丝，冰得舌尖打战太过瘾！

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甜品2：爆浆红豆烤年糕

食材：

蜜红豆100g、糯米粉150g、牛奶135g、鸡蛋1个、玉米油25g、细砂糖25g、泡打粉3g。

关键步骤：

1.鸡蛋和糖搅匀，倒牛奶和玉米油乳化，筛入糯米粉和泡打粉，Z字形搅拌到顺滑。

2.面糊倒一半进模具，铺层蜜红豆，再盖剩余面糊。

3.烤箱190℃预热后，中下层烤35分钟，满屋飘香时，取出。

4.切开，外皮酥得掉渣，内里热乎软糯，红豆甜浆漫出来…配绿茶绝了！

生活就像熬红豆，得慢火细煨才出香。这两道甜品，一道冰沁，一道暖糯，却都藏着红豆最本真的温柔。所谓幸福，不过是一碗手作甜品的温度。