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A new survey shows Chinese youth are focusing on diet, sleep, and exerciseto stay fit—not just cutting calories.
Top goals? Better body shape, chronic disease prevention, and fitness.
Key health indicators include body fat %, BMI, and muscle mass.
#Health #Fitness #WeightManagement #ChinaYouthDaily
By Wang Ziyuan, Zhang Danni (intern), Wang Pinzhi / China Youth Daily
Picture by Wang Pinzhi/ China Youth Daily
来源：中国青年报客户端
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