新年美食推荐：腐竹牛肉煲带来满满福气

再过1个月就要过年啦，
一顿丰盛的年夜饭是必不可少的，
那么年前这段时间，就来分享一些吉祥又美味的年菜食谱吧，为过年家宴提供一点思路☑️
今天的这道腐竹牛肉煲，
因腐竹与“富足”谐音，人们认为过年吃腐竹，寓意一年都富足平安，福气满满
腐竹含有丰富的植物蛋白搭配动物蛋白丰富的牛肉，不仅鲜香味美营养高，
而且暖暖一煲，保温效果好，
非常适合年夜饭的时候边吃边聊，阖家团圆，其乐融融
୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝
以前也分享过不少年夜饭食谱，
都放在“烟火百味--年夜饭“菜单里了，
感兴趣的小伙伴们可以到我的首页找看看~
提前操练起来，等过年过节的时候露一手吧✌

用料

牛腩

750克

腐竹

150克

青蒜苗

1根

生姜

1块

香葱

1把

蒜头

6粒

干辣椒

4个

八角

2个

桂皮

1块

香叶

2片

料酒

15克

黄豆酱

15克

生抽

20克

老抽

5克

冰糖

20克

适量

食用油

25克

福气满满｜腐竹牛肉煲的做法

1. 腐竹提前在温水中泡发

1. 挤干水分切成段

1. 青蒜苗洗净切小段备用

1. 牛腩切块，冷水入锅汆烫出血沫备用
2. https://weibo.com/ttarticle/p/show?id=2309405167037021815324
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1. 炒锅中倒油放入葱姜蒜、八角、桂皮、香叶和干辣椒炒出香味

1. 放入焯好的牛腩，中火翻炒均匀

1. 放入调味料翻炒均匀上色

1. 倒入开水没过牛肉，大火烧开，盖上锅盖，小火炖煮1小时左右

1. 取一个砂锅，将炖煮好的牛肉盛入烧开，放入泡好的腐竹盖盖小火焖烧5分钟

1. 最后撒一把青蒜苗即可☑️

1. 一道香喷喷的腐竹牛肉煲就可以上桌啦✌

1. 腐竹吸满了汤汁香软入味，比牛肉还受欢迎，一上桌大家都抢着吃