1、踢腿波比跳
10次
2、单脚跳
10次
3、蜥蜴跳
10次
4、倒立拍肩
每侧10次
5、踢腿
每侧10次
特别声明:以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布,本平台仅提供信息存储服务。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.