哪怕只有一个人吃饭，也要做到精致得体，

美食、不仅仅是为了果腹，更是对生活的一种品味和追求，用心去过好生活，把爱与美食刻在灵魂里，这世上，唯爱与美食不可辜负，请善待那个为你做饭的人。

今日晚餐：鲍鱼排骨汤，辣椒炒香肠，油炸花生米，蘑菇炒肉沫，四川泡菜。

想着家里的中学生太辛苦，得好好补补，于是吧兴高采烈去厨房忙活了一通，等孩子回来刚好赶上吃饭，我们这里的冬天的气候太干燥了，这几天回来都叫嗓子不舒服，今天抱着汤猛灌，喝完长叹一口气说感觉活过来了，我一看这饭菜挺合胃口，赶快发个朋友圈去，没想到被骂惨了！他们说这也能给孩子吃？你们看看，我今天的饭菜很差吗？

鲍鱼排骨汤是用高压锅做的，高压锅比较省事，每次做出来的口感还都一样，先把排骨和新鲜的鲍鱼焯下水，冲洗干净后再炖，汤就比较清澈且没有腥味，焯好水的排骨和鲍鱼，加一把黄豆，姜片，石斛鲜条，两颗红枣，适量的清水，往高压锅利一放，按煲汤键等待即成，出锅只需撒点盐，鲜美可口，特别适合冬天这样干燥的天气，比白开水解渴。

泡菜算是开胃小菜，这可是正宗的四川泡菜，川渝朋友餐桌上必不可少的食物，也是川菜的灵魂所在，看着很清爽，实际真的很好吃，脆嫩酸爽很开胃，这种酸不是醋的酸，而是乳酸菌发酵后的天然酸味，十分清新，没有吃过正宗泡菜的朋友一定要买来试试。

一道鲜美的下饭菜，不知道吃什么的时候可以试试，这段时间市场上的蘑菇卖的很便宜，蘑菇也是三鲜菜里面必不可少的食材，其鲜味自然毋庸置疑。

具体做法：

蘑菇炒肉做法很简单， 我用的肉末炒，先把肉沫和姜片一起炒香，然后下入撕成条的蘑菇，翻炒至蘑菇变软，加入少许清水，一勺蚝油，一勺生抽，一勺松茸鲜，少许盐，翻炒均匀后焖煮两分钟，最后加入应季的青蒜苗，翻拌均匀即可出锅。

辣椒炒香肠：这个菜一出，就知道离过年不远了，都说新鲜的食物好吃，可是腌制制作而成的香肠怎么这么美味呀，搭配辣椒炒一炒，香辣开胃又下饭，忍不住就要多吃两碗饭！

具体做法：

香肠提前用蒸锅蒸十分钟，不烫手了切成薄片备用，辣椒用本地的小辣椒，去蒂后煎出虎皮状，用锅铲压扁，加入姜丝和蒜末炒香，然后放入香肠，来少许盐，鸡精，白胡椒粉，生抽调味，翻炒均匀https://news.duckgagafund.org/news/zuqiu/517474.html
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https://3g.quweimuqin.com/news/zuqiu/584241.html
https://nba.duckgagafund.org/news/zuqiu/079213.html
https://nba.hdwy1991.com/news/zuqiu/049217.html
https://m.duckgagafund.org/news/zuqiu/852190.html
https://m.duckgagafund.org/news/zuqiu/012448.html
https://news.quweimuqin.com/news/zuqiu/020254.html
https://nba.quweimuqin.com/news/zuqiu/826893.html
https://nba.quweimuqin.com/news/zuqiu/391712.html
https://live.hdwy1991.com/news/zuqiu/644383.html
https://m.hdwy1991.com/news/zuqiu/533352.html
https://nba.quweimuqin.com/news/zuqiu/710142.html
https://news.hdwy1991.com/news/zuqiu/346573.html
https://3g.quweimuqin.com/news/zuqiu/583854.html
https://m.quweimuqin.com/news/zuqiu/343559.html
https://live.duckgagafund.org/news/zuqiu/469407.html
https://news.duckgagafund.org/news/zuqiu/520845.html
https://live.quweimuqin.com/news/zuqiu/174870.html
https://3g.duckgagafund.org/news/zuqiu/883820.html
https://www.hdwy1991.com/news/zuqiu/367002.html
https://live.quweimuqin.com/news/zuqiu/614968.html
https://m.quweimuqin.com/news/zuqiu/929738.html
https://news.quweimuqin.com/news/zuqiu/734438.html
https://3g.quweimuqin.com/news/zuqiu/330429.html
https://nba.quweimuqin.com/news/zuqiu/983505.html
https://www.duckgagafund.org/news/zuqiu/201486.html
https://m.hdwy1991.com/news/zuqiu/354699.html
https://nba.quweimuqin.com/news/zuqiu/158743.html
https://www.duckgagafund.org/news/zuqiu/842754.html即可出锅，特别简单又特别好吃。

最后还炸了一个花生米，花生米是最没有难度的一个菜了吧？炒菜锅里少放一点油，下入花生米，开小火不停地用锅铲翻动即可，大概几分钟后花生米变色即可盛出，晾凉后撒点盐，酥脆焦香，你们也是这样炸花生米的吗?欢迎在评论区分享更多小技巧！