国庆家宴别瞎忙了！这8道菜端上桌，颜值高味道好，全家都夸你

国庆七天长假，最暖的仪式感永远是围在满桌热菜旁的阖家团圆。不少人提前一周就开始刷菜谱，临到下厨却手忙脚乱，要么菜做多了剩满冰箱，要么硬菜搞砸下不了台。今年国庆家宴真的别瞎忙活了，精选8道兼顾颜值、口感和操作难度的硬菜，有荤有素有凉有汤，新手也能零失误上手，端上桌全家都得围着你夸“厨艺藏得太深”！

一、蛤蜊蒸蛋

【食材准备】

蛤蜊、鸡蛋、温水、姜片、葱花、盐、生抽、香油

【制作方法】

1、蛤蜊要先用水浸泡一个小时去腥，然后清洗干净壳子；

2、在锅里加入足够的水，并且把生姜放入水中一起煮沸之后再放入蛤蜊进行烹制，等到蛤蜊全部张开的时候就可以把它捞出来了；

3、把鸡蛋打散后加入1.5倍温蛤蜊水以及少量盐搅拌均匀，并且要滤去上面的泡沫；

4、把蛋液倒进盘子里，在上面放上一些开口蛤蜊，然后用保鲜膜包裹好，并在上面戳几个小洞；

5、等水烧开之后再把食物放入锅中蒸10到12分钟左右就可以出锅了，在上面撒上一些生抽、几滴香油以及葱花就可以了。

二、清蒸四宝

食材：

排骨、丝瓜、南瓜、肉末、虾仁、马蹄、陈皮、姜葱蒜、小米辣。

做法：

1、排骨切块，加入陈皮、蒜蓉、姜蓉、盐、生抽、蚝油、砂糖、淀粉各少许，搅拌均匀腌制20分钟。

2、肉末加入盐、生抽、砂糖、淀粉、油、虾仁、马蹄碎各少许，手打至起胶，放冰箱冷藏1小时。

3、南瓜洗净切块，丝瓜去皮切段，碗里放入蒜蓉、小米辣，淋上热油再加入少许盐、生抽、蚝油、砂糖，搅拌均匀。

4、丝瓜上面淋上蒜蓉汁，水开先放入排骨、南瓜、猪肉丸，大火蒸6分钟，放入丝瓜再蒸6分钟，撒入葱花再淋上热油，出锅即可。

三、清蒸鲈鱼

所需食材：鲈鱼1条（约600克），生姜1块，大葱1根，红椒半个，蒸鱼豉油3勺，料酒1勺，盐少许，食用油2勺。

步骤：

1. 鲈鱼去鳞去内脏洗净，在鱼身两面各划三刀。
2. 用料酒和少许盐抹匀鱼身，腌制10分钟。
3. 生姜切片，大葱切段，红椒切细丝泡水。
4. 盘底铺姜片和葱段，放上鲈鱼，鱼肚内也塞几片姜。
5. 蒸锅水开后，放入鱼盘，大火蒸8分钟。
6. 取出倒掉盘中汤汁，去掉姜葱，铺上新鲜葱丝和红椒丝。
7. 淋上蒸鱼豉油，再浇上烧至冒烟的热油即可。

四、香菇焖鸡

食材：

半只土鸡/三黄鸡、干香菇、姜片、葱段、少许冰糖、生抽

做法：

1. 鸡肉切块冷水下锅焯水，撇去浮沫捞出洗净；干香菇提前泡发
2. 锅中少油，放姜片爆香，下入鸡块翻炒至表皮微黄
3. 加生抽、少许冰糖翻炒上色，倒入泡香菇的清水，放入香菇
4. 大火烧开转小火焖35分钟，最后开大火收浓汤汁，撒葱段出锅

五、糖醋里脊

所需食材： 猪里脊肉400克、鸡蛋一个、淀粉适量、面粉适量、番茄酱四勺、白糖三勺、白醋两勺、盐少许、食用油适量、白芝麻少许。

步骤：

1. 猪里脊肉切成手指粗细的条状，加入少许盐、料酒和一个鸡蛋清抓匀，腌制十五分钟。
2. 取一个大碗，放入等量的淀粉和面粉，加入适量清水调成浓稠的面糊，能挂住筷子即可。
3. 将腌好的里脊条放入面糊中，均匀裹上一层，确保每根都挂糊饱满。
4. 锅中倒油烧至六成热，逐条下入里脊肉，中小火炸至定型微黄后捞出。
5. 升高油温至八成热，将炸好的里脊复炸三十秒，至表面金黄酥脆，捞出沥油。
6. 另起锅留少许底油，放入番茄酱、白糖、白醋和少许盐，小火熬煮至冒泡浓稠。
7. 倒入炸好的里脊条，快速翻裹均匀，使每根都沾满糖醋汁，撒上白芝麻出锅。

六、蒸南瓜

所需食材：老南瓜500克、红枣6颗、枸杞1小把、蜂蜜或桂花糖少许、清水少量。

步骤：

1. 南瓜去皮去瓤，切成厚薄均匀的片或块。
2. 红枣洗净去核，枸杞用温水略泡，沥干备用。
3. 南瓜码入深盘，撒上红枣，尽量平铺不堆太厚。
4. 蒸锅加水烧开，放入南瓜盘，盖盖中火蒸12分钟。
5. 用筷子能轻松扎透后，撒枸杞，再蒸2分钟。
6. 取出后倒掉盘中多余水汽，避免甜味被稀释。
7. 淋少许蜂蜜或桂花糖，趁温热食用。

七、韭黄炒肉丝

食材： 韭黄200g、猪里脊肉150g、红椒丝、姜丝。

做法：1、处理： 韭黄洗净切段（注意韭黄很嫩，不要切太碎）；肉丝腌制同“毛豆炒肉丝”。

2、炒制： 热锅凉油，先下肉丝滑炒至变色盛出。锅留底油，爆香姜丝，下韭黄和红椒丝，大火快速翻炒10秒（韭黄易出水，动作要快）。

3、合炒： 倒入肉丝，加少许盐和生抽，大火翻炒5-6秒立即出锅（韭黄断生即可，炒久了会软烂出水）。

八、茄汁带鱼

茄汁带鱼

食材：带鱼、番茄、盐、糖

做法：

1、带鱼清洗干净，处理干净后切段备用；番茄在沸水中煮一下，去皮，切成小丁放入白糖稍微腌一下。

2、带鱼裹上面粉，下锅煎至两面金黄，捞出备用。

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3、锅中热新油，倒入番茄丁，加入少许水，小火熬煮至浓稠，倒入少许水淀粉熬煮，加入糖、盐调味，把炸好的带鱼倒入，用筷子轻轻翻匀，让每个带鱼上面都可以沾满酱汁，出锅摆盘，再把剩下的酱汁淋在上面即可。

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