豆角炒鸡蛋：一口脆嫩一口香，这才是家常菜的天花板！

谁懂啊家人们！今天必须给你们安利这道我最近挖到的宝藏家常菜——豆角炒鸡蛋！真的绝了，豆角脆嫩鲜甜，裹着鸡蛋的蓬松软滑，入口先是蛋香的浓郁，紧接着是豆角的清甜，两种味道在嘴里打架，最后居然完美和解，好吃到我想原地转圈圈！

说起来这道菜，还是我跟我妈学来的。小时候我妈总说“豆角配鸡蛋，营养翻一番”，那时候我还不信，总觉得豆角炒鸡蛋能有啥好吃的，不就是把豆角和鸡蛋倒一起炒嘛。直到有一次我放学回家，饿得前胸贴后背，刚进门就闻到一股香味，冲进厨房看见我妈正颠着锅，锅里的豆角绿得发亮，鸡蛋黄澄澄的，油星子噼里啪啦地蹦，那画面我现在都记得清清楚楚。我妈给我盛了满满一碗，我蹲在厨房门口吃，一口接一口，连碗底的汤汁都拌着米饭吃光了。从那以后，这道菜就成了我家的“保留节目”，每次我回家，我妈必做，现在我自己住，也隔三差五炒一回，每次吃都觉得心里暖暖的，像回到了小时候。

其实这道菜的做法真的超简单，厨房小白也能一次成功！先说食材，豆角选那种细细的四季豆或者豇豆都行，我更喜欢四季豆，口感更脆嫩，鸡蛋嘛，当然是越新鲜越好啦，我家冰箱里常备着土鸡蛋，炒出来颜色更黄，香味更浓。做法也简单：先把豆角洗干净，掐掉头尾，斜着切成小段，这样更容易熟，也更入味；鸡蛋打散，加一点点盐和几滴清水，这样炒出来的鸡蛋会更蓬松；再切点蒜末，增香必备。

接下来就是炒啦！锅里倒油，油热了先下蒜末，爆香之后把豆角倒进去，大火翻炒，炒到豆角变色，有点发软的时候，加一点点盐，继续炒。这里有个小技巧，就是炒豆角的时候可以加一点点水，盖上锅盖焖个一两分钟，这样豆角更容易熟透，也不会夹生，毕竟豆角不熟的话吃了会肚子疼哦！等豆角熟了，把鸡蛋液倒进去，别急着翻，等鸡蛋液稍微凝固一点，再用铲子划散，这样鸡蛋会更嫩更蓬松。最后翻炒几下，让鸡蛋和豆角充分混合，尝一下咸淡，不够的话再加点盐，就可以出锅啦！

对了，还有个隐藏吃法，就是把炒好的豆角鸡蛋盖在热米饭上，再淋点汤汁，拌匀了吃，那味道，绝了！米饭吸饱了鸡蛋的香味和豆角的清甜，每一口都超满足。我有时候还会在里面加点火腿肠或者虾仁，味道更丰富，不过最经典的还是原汁原味的豆角炒鸡蛋，简单又好吃。

http://qingdao.wtbwzbc.com/data/api.php?/paint/202610/60679.shtml
http://changshu.wtbwzbc.com/static/api.php/paint/202610/53199.shtml
http://jinhua.wtbwzbc.com/static/api.php?/ArTicle/details/62368.shtml
http://precime.com/data/api.php?/paint/202610/84772.shtml
http://xpyj.top/runtime/api.php/ArTicle/details/79078.shtml
http://kunshan.wtbwzbc.com/data/api.php?/paint/202610/76170.shtml
http://www.hznfby.cn/data/api.php/paint/202610/56966.shtml
http://yixing.wtbwzbc.com/static/api.php?/paint/202610/65032.shtml
http://kunshan.wtbwzbc.com/static/api.php/paint/202610/45810.shtml
http://www.precime.com/data/api.php/paint/202610/84161.shtml
http://zibo.wtbwzbc.com/static/api.php/ArTicle/details/54567.shtml
http://ningbo.wtbwzbc.com/data/api.php/paint/202610/40468.shtml
http://www.xpyj.top/data/api.php?/ArTicle/details/15935.shtml
http://www.kaiquanbengye.cn/data/api.php/ArTicle/details/88335.shtml
http://zhangjiagang.wtbwzbc.com/static/api.php/ArTicle/details/27211.shtml
http://nanyuanbengye.cn/runtime/api.php?/paint/202610/88109.shtml
http://jinan.wtbwzbc.com/static/api.php/ArTicle/details/27809.shtml
http://hk.gdatong.com/runtime/api.php/ArTicle/details/39015.shtml
http://taizhoushi.wtbwzbc.com/static/api.php/paint/202610/74715.shtml
http://hangzhou.wtbwzbc.com/data/api.php/ArTicle/details/58919.shtml
http://nanchang.wtbwzbc.com/data/api.php?/ArTicle/details/33377.shtml
http://kunshan.wtbwzbc.com/data/api.php/ArTicle/details/44102.shtml
http://zhangjiagang.wtbwzbc.com/static/api.php?/paint/202610/26656.shtml
http://www.nanyuanbengye.com/data/api.php?/ArTicle/details/53366.shtml
http://hangzhou.wtbwzbc.com/data/api.php/ArTicle/details/17513.shtml
http://taizhou.wtbwzbc.com/data/api.php/paint/202610/61300.shtml
http://www.ji-hong.com.cn/data/api.php/paint/202610/47544.shtml
http://zibo.wtbwzbc.com/static/api.php/paint/202610/25922.shtml
http://nj.wtbwzbc.com/static/api.php?/paint/202610/91416.shtml
http://nj.wtbwzbc.com/data/api.php?/paint/202610/49329.shtml
http://www.nanyuanbengye.cn/data/api.php?/ArTicle/details/86858.shtml
http://tiacuang.wtbwzbc.com/static/api.php?/ArTicle/details/81062.shtml
http://xiamen.wtbwzbc.com/static/api.php?/paint/202610/16453.shtml
http://wuhan.wtbwzbc.com/static/api.php?/paint/202610/59044.shtml
http://www.nanyuanbengye.cn/runtime/api.php?/paint/202610/41259.shtml
http://hznfby.cn/data/api.php?/paint/202610/37545.shtml
http://zhengzhou.wtbwzbc.com/data/api.php/ArTicle/details/71098.shtml
http://www.wqkj.cn/data/api.php?/ArTicle/details/26101.shtml
http://shaoxing.wtbwzbc.com/data/api.php?/ArTicle/details/80527.shtml
http://32.ecs.nbguoji.cn/runtime/cache/api.php/ArTicle/details/30857.shtml
http://www.szlckz.com/data/api.php/paint/202610/27069.shtml
http://nanchang.wtbwzbc.com/data/api.php/ArTicle/details/71512.shtml
http://jiaxshan.wtbwzbc.com/static/api.php/ArTicle/details/45557.shtml
http://duojibeng.com.cn/data/api.php?/ArTicle/details/75493.shtml
http://precime.com/data/api.php?/paint/202610/23401.shtml
http://kunshan.wtbwzbc.com/data/api.php?/ArTicle/details/29846.shtml
https://www.xspyzs.com/runtime/api.php?/ArTicle/details/98443.shtml
http://www.szlckz.com/runtime/api.php/ArTicle/details/84440.shtml
http://ww.nfjlb.cn/runtime/api.php/paint/202610/83940.shtml
http://taizhou.wtbwzbc.com/data/api.php?/paint/202610/95817.shtml
http://gdatong.com/runtime/api.php/paint/202610/72731.shtml
http://wuxi.wtbwzbc.com/data/api.php?/ArTicle/details/43659.shtml
http://nanchang.wtbwzbc.com/static/api.php/paint/202610/18924.shtml
http://nanchang.wtbwzbc.com/static/api.php/ArTicle/details/49420.shtml
http://anqing.wtbwzbc.com/static/api.php/ArTicle/details/25004.shtml
http://wuhan.wtbwzbc.com/static/api.php?/paint/202610/71863.shtml
http://yongxinsl.tzcygg.com/data/api.php/paint/202610/86152.shtml
http://xuzhou.wtbwzbc.com/static/api.php/ArTicle/details/34203.shtml
http://rl-hb.cn/data/api.php/paint/202610/87115.shtml
http://rl-ep.com/runtime/api.php?/paint/202610/67297.shtml
http://maanshan.wtbwzbc.com/static/api.php/ArTicle/details/60431.shtml
http://szlckz.com/data/api.php?/paint/202610/46820.shtml
http://www.grlianmao.com/runtime/api.php?/ArTicle/details/62000.shtml
http://kunshan.wtbwzbc.com/static/api.php/paint/202610/28046.shtml
http://rl-hb.cn/data/api.php/ArTicle/details/71673.shtml
http://jiangyin.wtbwzbc.com/data/api.php/ArTicle/details/36108.shtml
http://nanfang.rlhb.cn/data/api.php/ArTicle/details/34198.shtml
http://huainan.wtbwzbc.com/static/api.php/ArTicle/details/97935.shtml
http://putian.wtbwzbc.com/static/api.php/ArTicle/details/29677.shtml
http://putian.wtbwzbc.com/static/api.php?/ArTicle/details/56708.shtml
http://yixing.wtbwzbc.com/static/api.php?/ArTicle/details/64130.shtml
http://www.nanyuanbengye.cn/data/api.php?/ArTicle/details/48714.shtml
http://nantong.wtbwzbc.com/data/api.php?/paint/202610/53191.shtml
http://jinhua.wtbwzbc.com/data/api.php/ArTicle/details/17707.shtml
http://bengzhijia.cn/data/api.php/ArTicle/details/20050.shtml
http://ruzhou.wtbwzbc.com/data/api.php?/ArTicle/details/11846.shtml
http://www.rzpump.cn/runtime/api.php/paint/202610/36613.shtml
http://putian.wtbwzbc.com/data/api.php/ArTicle/details/79181.shtml
http://zibo.wtbwzbc.com/data/api.php?/paint/202610/44854.shtml
http://www.precime.com/data/api.php?/ArTicle/details/37116.shtml
http://shaoxing.wtbwzbc.com/data/api.php/paint/202610/44553.shtml
http://quzhou.wtbwzbc.com/data/api.php?/ArTicle/details/37549.shtml
http://www.rzpump.cn/runtime/api.php/paint/202610/12619.shtml
http://huzhou.wtbwzbc.com/static/api.php/paint/202610/70876.shtml
http://xspyzs.com/data/api.php/ArTicle/details/70602.shtml
http://lianchengshuibeng.com/runtime/api.php/ArTicle/details/56770.shtml
http://hangzhou.wtbwzbc.com/data/api.php?/paint/202610/56846.shtml
http://fuzhou.wtbwzbc.com/static/api.php?/ArTicle/details/12593.shtml
http://grlianmao.com/runtime/api.php?/paint/202610/49132.shtml
http://dongguan.wtbwzbc.com/data/api.php?/ArTicle/details/14449.shtml
http://www.lianchengshuibeng.com/data/api.php/paint/202610/34591.shtml
http://xpyj.top/runtime/api.php/paint/202610/57096.shtml
http://nanyuanbengye.com/runtime/api.php/ArTicle/details/96927.shtml
http://rlhb.cn/runtime/api.php?/paint/202610/54435.shtml
http://www.hznfby.com/data/api.php?/ArTicle/details/28454.shtml
http://zhengzhou.wtbwzbc.com/data/api.php?/ArTicle/details/29492.shtml
http://zhenjiang.wtbwzbc.com/static/api.php/paint/202610/99145.shtml
http://grlianmao.com/runtime/api.php?/ArTicle/details/73478.shtml
http://grlianmao.com/runtime/api.php?/ArTicle/details/96451.shtml
http://32.ecs.nbguoji.cn/runtime/cache/api.php/paint/202610/69430.shtml
http://nanchang.wtbwzbc.com/static/api.php?/paint/202610/51297.shtml
http://hq.wtbwzbc.com/data/api.php/ArTicle/details/76143.shtml
http://yiwu.wtbwzbc.com/static/api.php/ArTicle/details/35821.shtml
http://www.lianchengshuibeng.com/runtime/api.php/paint/202610/53276.shtml
http://www.duojibeng.com.cn/data/api.php?/ArTicle/details/29809.shtml
http://hznfby.com/data/api.php?/ArTicle/details/75741.shtml
http://hx.wtbwzbc.com/static/api.php?/paint/202610/38596.shtml
http://www.wqkj.cn/data/api.php/ArTicle/details/48862.shtml
http://www.rzpump.cn/runtime/api.php/paint/202610/11732.shtml
http://liyang.wtbwzbc.com/data/api.php?/paint/202610/24695.shtml
http://sanming.wtbwzbc.com/static/api.php?/ArTicle/details/34167.shtml
http://hznfby.cn/runtime/api.php/ArTicle/details/57150.shtml
http://guangzhou.wtbwzbc.com/static/api.php/paint/202610/35073.shtml
http://kaiquanbengye.cn/data/api.php?/ArTicle/details/27551.shtml
http://www.rlhb.cn/runtime/api.php/paint/202610/12386.shtml
http://rzpump.cn/runtime/api.php?/paint/202610/98615.shtml
http://wuhan.wtbwzbc.com/data/api.php?/ArTicle/details/43599.shtml
http://hk.gdatong.com/runtime/api.php?/paint/202610/31337.shtml
http://www.lianchengshuibeng.com/runtime/api.php/ArTicle/details/37243.shtml
http://www.hznfby.com/runtime/api.php/ArTicle/details/50721.shtml
http://nanchang.wtbwzbc.com/data/api.php?/paint/202610/71707.shtml
http://qingdao.wtbwzbc.com/data/api.php/paint/202610/67363.shtml
http://www.rlhb.cn/data/api.php?/ArTicle/details/62423.shtml
http://huainan.wtbwzbc.com/static/api.php/ArTicle/details/63112.shtml
http://www.gdatong.com/runtime/api.php?/ArTicle/details/48098.shtml
http://www.precime.com/runtime/api.php?/ArTicle/details/29503.shtml
http://yixing.wtbwzbc.com/data/api.php?/paint/202610/68688.shtml
http://rl-hb.cn/runtime/api.php/ArTicle/details/22144.shtml
http://sanming.wtbwzbc.com/data/api.php/paint/202610/58819.shtml
http://32.ecs.nbguoji.cn/runtime/api.php?/paint/202610/21374.shtml
http://szlckz.com/data/api.php/ArTicle/details/58042.shtml
http://tiacuang.wtbwzbc.com/data/api.php/paint/202610/74469.shtml
http://www.rl-ep.com/data/api.php?/paint/202610/31141.shtml
http://a.pumphome.cn/runtime/api.php?/paint/202610/28791.shtml
http://a.pumphome.cn/runtime/api.php/paint/202610/37782.shtml
http://rlhb.cn/data/api.php?/paint/202610/89213.shtml
http://liyang.wtbwzbc.com/data/api.php?/ArTicle/details/19208.shtml
http://xspyzs.com/runtime/api.php/paint/202610/97771.shtml
http://anqing.wtbwzbc.com/data/api.php/ArTicle/details/25103.shtml
http://www.lianchengshuibeng.com/data/api.php/ArTicle/details/48667.shtml
http://yangzhou.wtbwzbc.com/static/api.php/ArTicle/details/97027.shtml
http://ww.nfjlb.cn/runtime/api.php/paint/202610/83333.shtml
http://www.nanyuanbengye.com/runtime/api.php?/paint/202610/89431.shtml
http://dongguan0604.pplcom.com/runtime/api.php/ArTicle/details/49829.shtml
http://a.pumphome.cn/data/api.php/paint/202610/34737.shtml
http://nj.wtbwzbc.com/data/api.php?/ArTicle/details/83185.shtml
http://xiamen.wtbwzbc.com/static/api.php?/paint/202610/44533.shtml
http://yancheng.wtbwzbc.com/data/api.php/ArTicle/details/23045.shtml
http://www.hznfby.com/data/api.php/ArTicle/details/87237.shtml
http://tongling.wtbwzbc.com/static/api.php/paint/202610/88400.shtml
http://precime.com/runtime/api.php?/paint/202610/23633.shtml
http://r.wqkh.cn/data/api.php/paint/202610/80330.shtml
http://www.kaiquanbengye.cn/runtime/api.php/ArTicle/details/28860.shtml
http://wuhan.wtbwzbc.com/data/api.php?/paint/202610/12342.shtml
http://kaiquanbengye.cn/data/api.php/ArTicle/details/33230.shtml
http://xiamen.wtbwzbc.com/static/api.php/paint/202610/87571.shtml
http://szlckz.com/data/api.php?/paint/202610/95414.shtml
http://jiangyin.wtbwzbc.com/data/api.php?/ArTicle/details/20817.shtml
http://www.gdatong.com/runtime/api.php/paint/202610/98850.shtml
http://nanyuanbengye.cn/data/api.php/paint/202610/67502.shtml
http://hangzhou.wtbwzbc.com/data/api.php/paint/202610/54414.shtml
http://www.hznfby.cn/data/api.php/ArTicle/details/17713.shtml
http://szlckz.com/runtime/api.php?/paint/202610/78688.shtml
http://rl-ep.com/data/api.php/ArTicle/details/86800.shtml
http://dongguan0604.pplcom.com/runtime/data/api.php/ArTicle/details/80329.shtml
http://ww.nfjlb.cn/runtime/api.php?/paint/202610/76950.shtml
http://fuzhou.wtbwzbc.com/data/api.php?/paint/202610/92935.shtml
http://hangzhou.wtbwzbc.com/static/api.php/paint/202610/20296.shtml
http://www.bengzhijia.cn/data/api.php?/paint/202610/97017.shtml
http://shaoxing.wtbwzbc.com/data/api.php/ArTicle/details/61434.shtml
http://www.hznfby.cn/data/api.php?/ArTicle/details/45840.shtml
http://nanyuanbengye.cn/runtime/api.php/paint/202610/69662.shtml
http://shenzhen.wtbwzbc.com/data/api.php?/paint/202610/50309.shtml
http://www.gdatong.com/runtime/api.php?/paint/202610/32270.shtml
http://nanyuanbengye.com/data/api.php/ArTicle/details/43246.shtml
http://huainan.wtbwzbc.com/static/api.php?/ArTicle/details/32789.shtml
http://www.wqkj.cn/runtime/api.php?/paint/202610/75804.shtml
http://huianshi.wtbwzbc.com/static/api.php?/ArTicle/details/75254.shtml
http://changzho.wtbwzbc.com/data/api.php/ArTicle/details/55218.shtml
http://taizhoushi.wtbwzbc.com/static/api.php/ArTicle/details/72629.shtml
http://hangzhou.wtbwzbc.com/static/api.php/ArTicle/details/98197.shtml
http://szlckz.com/runtime/api.php?/paint/202610/17391.shtml
http://www.rzpump.cn/data/api.php/ArTicle/details/15395.shtml
http://www.wqkj.cn/runtime/api.php?/paint/202610/38768.shtml

每次炒这道菜，我都会想起小时候蹲在厨房门口吃饭的样子，想起我妈笑着说我“慢点吃，没人跟你抢”的样子。现在我自己做饭，才发现原来最简单的家常菜，藏着最温暖的回忆。豆角炒鸡蛋，没有复杂的调料，没有花哨的摆盘，就是普普通通的食材，普普通通的做法，却有着最让人安心的味道。

如果你还没试过这道菜，一定要试试！保证你吃一次就爱上，从此加入你的“必做家常菜清单”！而且这道菜真的超下饭，我每次炒一盘，都能多吃一碗饭，减肥计划什么的，吃完这顿再说吧！哈哈，不说了，我要去炒豆角鸡蛋啦，你们也赶紧试试吧，做好了记得来交作业哦！