6 道低成本家常菜合集，每道不超 10 元，比外卖划算还好吃

又点了一份十多二十的外卖了是吧？那还不如自己买菜做饭，十块钱就可以做出一道好饭菜了。

平菇，芹菜，酸菜，土豆，胡萝卜都是市场上很便宜的东西，加上一点肉丝和鸡胸肉就可以吃上一顿荤素兼备的大餐了。

今天给大家带来六道家常小炒菜谱，成本不高，制作时间短，每一款都可以使米饭受到伤害。看完之后就知道了自己做饭可以节省多少费用。

1

霸酸菜炒肉

材料：梅花肉，酸菜，红椒，葱，姜，蒜 ，生抽，蚝油，淀粉，鸡精，白糖

1.梅花肉切成片状，加入生抽，蚝油和淀粉中拌匀后腌制五分钟。

2.用热油把肉片煎至表面发黄后捞出。

3.锅里留一些油，把葱，姜，蒜和红椒爆香，再放入酸菜一起翻炒均匀，肉片放进去。

4.淋上生抽，放鸡精和糖，加点葱花翻炒即可。

酸菜就是这道菜的灵魂，炒好香气四溢，肉片鲜嫩可口，酸菜汤汁浓郁，越嚼越香。酸酸辣辣非常开胃，成本只有6块左右。

2

辣炒平菇素菜

材料：平菇，蒜末，小米辣，香菜，生抽，蚝油，辣椒面

1.平菇焯一下水捞出来晾一晾。

2.蒜末和小米辣一起放入锅中爆香。

3.倒入平菇，加入生抽和蚝油调味，撒上辣椒粉进行翻炒。

4.加入香菜一起快速翻炒至熟即可出锅。

平菇味道鲜美可口，十分嫩滑爽口。

成本最低的一道菜就是一把平菇3元钱，一碗米饭就可以吃饱了，在减肥的时候也可以吃。

3

芹菜炒肉丝

材料：瘦肉，芹菜，青红椒各一个，蒜末，生抽，老抽，盐，淀粉

1.肉丝加入生抽，老抽，盐和淀粉搅拌均匀后静置十分钟。

2.油烧热之后放蒜末进去炒香，加入肉丝一起翻炒一下。

3.放入切好的芹菜段和青红椒一起翻炒至香味四溢。

4.淋上半勺生抽，滴几滴老抽，加盐，翻炒一下就可以出锅了。

芹菜炒很脆爽口，吃起来会发出咔嚓的声音，肉丝也很鲜美，咸淡适中还有一点点香味。

这道菜不需要放油或者调料就可以吃掉，可以搭配白米饭也可以搭配小米粥。

4

宫保鸡丁

材料：鸡胸肉，胡萝卜，黄瓜，花生米，葱姜蒜，干辣椒，豆瓣酱，生抽，醋，糖，淀粉

1.把鸡胸肉切成小块，用锅煎一下捞出来备用。

2.爆香葱和蒜以及干辣椒，加入豆瓣酱来炒出红油。

3.把胡萝卜丁加入锅中翻炒一下，鸡丁放进去一起翻炒，加入黄瓜丁继续翻炒。

4.倒入已经混合好的酱汁，炒至浓稠后加入花生米即可出锅。

这道菜的鸡丁嫩滑，花生酥脆，黄瓜鲜爽，酸甜微辣的酱汁包裹其中，每一口都有不同的滋味。

自己做的成本只有外卖的一半左右，花生米一炸出来香味就让人垂涎欲滴。

5

葱爆肉丝

材料：瘦肉，大葱，蒜末，生抽，蚝油，食用油，淀粉和老抽

1.瘦肉切成丝，加入生抽，蚝油，食用油，淀粉各一勺，滴几滴老抽拌匀。

2.油烧热之后加入蒜末爆香，放入肉丝翻炒至变色。

3.把大葱段放进去，加入调好的酱汁一起翻炒至浓稠后就可以出锅了。

大葱炒好会散发出浓浓的香味，还带有一丝甜甜的味道，肉丝也变得非常酥软，被酱汁包裹着一起吃下去，配上一碗白米饭简直就是一种享受。

两分钟就可以做出这道菜来，下班疲惫的时候也可以来做一下，比点外卖来得更快而且味道更好一些。

6

咖喱鸡块

材料：鸡肉，洋葱半只，土豆一只，胡萝卜半根，咖喱块和牛奶

1.把鸡肉，洋葱放入油锅中煎炒至变色后捞出。

2.把土豆，胡萝卜一起放入锅中翻炒。

3.倒入开水煮15分钟，直到土豆变软为止。

4.加入咖喱块融化之后再放一些牛奶，等到汤汁变稠就可以出锅了。

土豆和胡萝卜都煮得很烂，鸡肉也变得非常酥软，咖喱的味道混合着牛奶，浓稠的汤汁就可以吃到第二碗饭了。

花费十元钱的成本来达到三十元左右的盖饭的效果。

6道家常小炒的成本都不超过10元，可以吃上好几天，比起点外卖要便宜得多。

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https://gitlab.com/leoburnsmm032/mjpdufd/-/blob/main/20261005_136224.md
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https://gitlab.com/paulyoung78rbg/wcomydd/-/blob/main/20261005_916681.md
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https://gitlab.com/garybellx4u9u/ftxnwju/-/blob/main/20261005_424543.md

酸菜开胃，平菇鲜美，咖喱香浓，每一口都很好吃。

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http://www.cortecvci.com.cn/logo.asp?/ArTicle/details/2713332.sHTmL
http://yiliao.siyu-com.com/logo.php?/ArTicle/details/7255220.sHTmL
https://a8t.cn/logo.php?/ArTicle/details/448482.sHTmL
http://www.onyoush.com/logo.asp?/ArTicle/details/644808.sHTmL
http://www.onyoush.com/logo.asp?/ArTicle/details/4070228.sHTmL
https://www.midshipst.com/logo.php?/ArTicle/details/3813535.sHTmL
http://www.dorair.com.cn/logo.asp?/ArTicle/details/0698153.sHTmL
http://www.yijiati.cn/logo.asp?/ArTicle/details/960598.sHTmL
https://hytongxing.com/logo.php?/ArTicle/details/25915143.sHTmL
https://hytongxing.com/logo.php?/ArTicle/details/7631630.sHTmL
http://lza119.com/logo.asp?/ArTicle/details/3312879.sHTmL
https://xczx.hytongxing.com/logo.php?/ArTicle/details/557526.sHTmL
http://jifeng99.cn/logo.asp?/ArTicle/details/28789956.sHTmL
http://www.qkkj88.com/logo.asp?/ArTicle/details/6818363.sHTmL
http://www.ricohsz.com/logo.asp?/ArTicle/details/29849323.sHTmL
http://tmh886.com/logo.asp?/ArTicle/details/838434.sHTmL
http://xzl.xmflvyou.com/logo.asp?/ArTicle/details/63192037.sHTmL
http://www.dsp678.com/runtime/logo.php?/ArTicle/details/7724240.sHTmL
https://www.ssmsj.com/logo.php?/ArTicle/details/0753525.sHTmL
http://www.playerwargod.com/logo.php?/ArTicle/details/075709.sHTmL
http://www.qkkj88.com/logo.asp?/ArTicle/details/504522.sHTmL
http://tcbh97.com/logo.aspx?/ArTicle/details/1058629.sHTmL
http://www.smlv.cn/logo.asp?/ArTicle/details/57960099.sHTmL
http://ad.lhzx111.com/logo.asp?/ArTicle/details/4081496.sHTmL
https://www.ssfs.org.cn/logo.asp?/ArTicle/details/615987.sHTmL
https://cloudzx.cn/logo.php?/ArTicle/details/8966956.sHTmL
https://www.lhzx111.com/logo.asp?/ArTicle/details/009765.sHTmL
http://www.zibolzy.com/logo.asp?/ArTicle/details/962656.sHTmL
https://anmishi.cn/logo.php?/ArTicle/details/20162746.sHTmL
https://yitongqx.com/logo.php?/ArTicle/details/0705746.sHTmL
https://www.wjpqgc.com/logo.php?/ArTicle/details/76368055.sHTmL
http://www.zibolzy.com/logo.asp?/ArTicle/details/0239460.sHTmL
http://www.ekxsensor.com/logo.asp?/ArTicle/details/5504713.sHTmL
http://www.dsp678.com/runtime/logo.php?/ArTicle/details/531226.sHTmL
http://carbon-discovery.com/logo.php?/ArTicle/details/698312.sHTmL
http://www.oemym.com/logo.asp?/ArTicle/details/992465.sHTmL
https://zj.zhijianxiwangshu.com/logo.php?/ArTicle/details/09750664.sHTmL
https://b0o.cn/logo.php?/ArTicle/details/357310.sHTmL
http://www.cortecvci.com.cn/logo.asp?/ArTicle/details/126765.sHTmL
https://zj.zhijianxiwangshu.com/logo.php?/ArTicle/details/613867.sHTmL
http://www.newqjsteel.com/logo.aspx?/ArTicle/details/6118920.sHTmL
http://www.newqjsteel.com/logo.aspx?/ArTicle/details/54632998.sHTmL
https://www.wjpqgc.com/logo.php?/ArTicle/details/3162966.sHTmL
http://www.yiyeo.com/logo.php?/ArTicle/details/765926.sHTmL
http://www.xintaiguodai.cn/logo.asp?/ArTicle/details/9920206.sHTmL
http://www.foryou.net.cn/logo.php?/ArTicle/details/183994.sHTmL
http://www.dorair.com.cn/logo.asp?/ArTicle/details/19866324.sHTmL
http://www.yiyeo.com/logo.php?/ArTicle/details/96830109.sHTmL
http://www.kpsport.cn/logo.php?/ArTicle/details/91278485.sHTmL
http://www.tjghw.com/logo.php?/ArTicle/details/9822051.sHTmL
https://www.sanbbb.com/logo.php?/ArTicle/details/19686996.sHTmL
http://www.jifeng99.com/logo.asp?/ArTicle/details/13337246.sHTmL
https://greencarbon3060.com/logo.php?/ArTicle/details/69377462.sHTmL
http://www.joyflower.cn/logo.asp?/ArTicle/details/27588196.sHTmL
http://www.nshjc.com/logo.aspx?/ArTicle/details/37784992.sHTmL
http://tcbh97.com/logo.aspx?/ArTicle/details/07730187.sHTmL
http://ad.lhzx111.com/logo.asp?/ArTicle/details/01068649.sHTmL
http://www.yijiati.com/logo.asp?/ArTicle/details/0764890.sHTmL
http://www.newqjsteel.com/logo.aspx?/ArTicle/details/046012.sHTmL
https://www.ssfs.org.cn/logo.asp?/ArTicle/details/8179764.sHTmL
http://xzl.xmflvyou.com/logo.asp?/ArTicle/details/870142.sHTmL
http://www.kpsport.cn/logo.php?/ArTicle/details/220848.sHTmL
https://noorid.com/logo.php?/ArTicle/details/585058.sHTmL
http://www.playerwargod.com/logo.php?/ArTicle/details/364836.sHTmL
https://www.bhuf.cn/logo.php?/ArTicle/details/699269.sHTmL
http://fwm.playerwargod.com/logo.php?/ArTicle/details/02635544.sHTmL
https://noorid.com/logo.php?/ArTicle/details/3131036.sHTmL
https://bhuf.cn/logo.php?/ArTicle/details/2557297.sHTmL
https://bhuf.cn/logo.php?/ArTicle/details/54618669.sHTmL
https://a8t.cn/logo.php?/ArTicle/details/502614.sHTmL
https://a8t.cn/logo.php?/ArTicle/details/56591382.sHTmL
https://www.ssmsj.com/logo.php?/ArTicle/details/1023881.sHTmL
http://cortecvci.cn/logo.asp?/ArTicle/details/97095319.sHTmL
http://www.aierxuan.com/logo.php?/ArTicle/details/12129952.sHTmL
https://a8t.cn/logo.php?/ArTicle/details/01212300.sHTmL
http://www.zyrdxmgl.com/logo.php?/ArTicle/details/454128.sHTmL
https://b0o.cn/logo.php?/ArTicle/details/64095709.sHTmL
https://b0o.cn/logo.php?/ArTicle/details/16920561.sHTmL
https://huanyitongxing.com/logo.php?/ArTicle/details/4685016.sHTmL
http://www.nicesea.cn/logo.asp?/ArTicle/details/176660.sHTmL
http://zyrdxmgl.com/logo.asp?/ArTicle/details/402581.sHTmL
http://www.dorair.com.cn/logo.asp?/ArTicle/details/543986.sHTmL
http://www.aierxuan.com/logo.php?/ArTicle/details/210498.sHTmL
http://www.siyu-gw.com/logo.php?/ArTicle/details/746692.sHTmL
http://www.putianda88.com/logo.asp?/ArTicle/details/301860.sHTmL
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http://www.jsthxy.com/logo.asp?/ArTicle/details/749979.sHTmL
https://a8t.cn/logo.php?/ArTicle/details/9712053.sHTmL
https://www.jianglingyq.com/logo.php?/ArTicle/details/2406678.sHTmL
http://www.chinadi.net/logo.php?/ArTicle/details/53250699.sHTmL
http://www.dgcanyon.com/logo.cer?/ArTicle/details/39594304.sHTmL
http://www.zyrdxmgl.com/logo.php?/ArTicle/details/4052767.sHTmL
http://www.jsthxy.com/logo.asp?/ArTicle/details/0298030.sHTmL
http://zyrdxmgl.com/logo.asp?/ArTicle/details/27460315.sHTmL
https://b0o.cn/logo.php?/ArTicle/details/903649.sHTmL
http://www.nicesea.cn/logo.asp?/ArTicle/details/6324989.sHTmL
http://www.oemym.com/logo.asp?/ArTicle/details/6737154.sHTmL
http://www.yijiati.cn/logo.asp?/ArTicle/details/41038893.sHTmL
http://www.kpsport.cn/logo.php?/ArTicle/details/9481279.sHTmL
http://www.tjghw.com/logo.php?/ArTicle/details/039092.sHTmL
http://www.ricohsz.com/logo.asp?/ArTicle/details/980750.sHTmL
https://www.push1688.com/logo.php?/ArTicle/details/945315.sHTmL
https://www.bhuf.cn/logo.php?/ArTicle/details/27482475.sHTmL
http://www.aierxuan.com/logo.php?/ArTicle/details/1677241.sHTmL
https://zj.zhijianxiwangshu.com/logo.php?/ArTicle/details/4595360.sHTmL
http://www.tjghw.com/logo.php?/ArTicle/details/1618519.sHTmL
http://www.xintaiguodai.cn/logo.asp?/ArTicle/details/757156.sHTmL
http://www.playerwargod.com/logo.php?/ArTicle/details/0376738.sHTmL
http://www.foryou.net.cn/logo.php?/ArTicle/details/05969205.sHTmL
http://joyflower.com.cn/logo.asp?/ArTicle/details/7468014.sHTmL
http://cortecvci.cn/logo.asp?/ArTicle/details/9802868.sHTmL
https://www.ssmsj.com/logo.php?/ArTicle/details/00508821.sHTmL
http://www.joyflower.cn/logo.asp?/ArTicle/details/455292.sHTmL
http://xzl.xmflvyou.com/logo.asp?/ArTicle/details/6532898.sHTmL
http://www.ricohsz.com/logo.asp?/ArTicle/details/9623642.sHTmL
http://siyu-jigou.com/logo.php?/ArTicle/details/84594745.sHTmL
http://www.nshjc.com/logo.aspx?/ArTicle/details/365729.sHTmL
http://fwm.playerwargod.com/logo.php?/ArTicle/details/7029691.sHTmL
https://www.qnzj365.com/logo.php?/ArTicle/details/4942846.sHTmL
https://www.qnzj365.com/logo.php?/ArTicle/details/04853913.sHTmL
https://noorid.com/logo.php?/ArTicle/details/673164.sHTmL
https://www.ssfs.org.cn/logo.asp?/ArTicle/details/27536772.sHTmL
http://www.tjghw.com/logo.php?/ArTicle/details/27591760.sHTmL
http://www.zibolzy.com/logo.asp?/ArTicle/details/24382817.sHTmL
http://www.ekxsensor.com/logo.asp?/ArTicle/details/08856965.sHTmL
http://www.oemym.com/logo.asp?/ArTicle/details/54818522.sHTmL
https://www.qnzj365.com/logo.php?/ArTicle/details/437174.sHTmL
http://www.bolicgq.com/logo.php?/ArTicle/details/7150022.sHTmL
https://www.bhuf.cn/logo.php?/ArTicle/details/1847638.sHTmL
https://www.push1688.com/logo.php?/ArTicle/details/68596547.sHTmL
http://www.dmd968.com/logo.asp?/ArTicle/details/98873256.sHTmL
http://www.jifeng99.com/logo.asp?/ArTicle/details/047513.sHTmL
http://carbon.siyu-com.com/logo.php?/ArTicle/details/066725.sHTmL
https://www.huanyitx.com/logo.php?/ArTicle/details/8928087.sHTmL
http://www.nshjc.com/logo.aspx?/ArTicle/details/6329463.sHTmL
http://fwm.playerwargod.com/logo.php?/ArTicle/details/77981711.sHTmL
http://www.lza119.net/logo.asp?/ArTicle/details/617564.sHTmL
http://www.yijiati.com/logo.asp?/ArTicle/details/48959091.sHTmL
http://www.zyrdxmgl.com/logo.php?/ArTicle/details/74806011.sHTmL
http://tmh886.com/logo.asp?/ArTicle/details/5498080.sHTmL
http://www.foryou.net.cn/logo.php?/ArTicle/details/3337471.sHTmL
https://b0o.cn/logo.php?/ArTicle/details/3105313.sHTmL
http://www.xintaiguodai.cn/logo.asp?/ArTicle/details/25200343.sHTmL
http://www.onyoush.com/logo.asp?/ArTicle/details/44234123.sHTmL
http://carbon.siyu-com.com/logo.php?/ArTicle/details/04498894.sHTmL
https://www.bjxylk.cn/logo.asp?/ArTicle/details/28256254.sHTmL
http://tmh886.com/logo.asp?/ArTicle/details/76122499.sHTmL
http://zhexiangdq.com/logo.php?/ArTicle/details/003481.sHTmL
http://carbon.siyu-com.com/logo.php?/ArTicle/details/7095946.sHTmL
http://siyu-jigou.com/logo.php?/ArTicle/details/038971.sHTmL
http://joyflower.com.cn/logo.asp?/ArTicle/details/93259726.sHTmL
http://www.playerwargod.com/logo.php?/ArTicle/details/6519989.sHTmL
https://noorid.com/logo.php?/ArTicle/details/4085071.sHTmL
http://www.siyu-jigou.com/logo.php?/ArTicle/details/96083968.sHTmL
http://www.sxntdr.com/logo.asp?/ArTicle/details/8398894.sHTmL
http://fwm.playerwargod.com/logo.php?/ArTicle/details/124232.sHTmL
http://www.yiyeo.com/logo.php?/ArTicle/details/5337378.sHTmL
http://www.yijiati.com/logo.asp?/ArTicle/details/844336.sHTmL
http://www.joyflower.cn/logo.asp?/ArTicle/details/7629874.sHTmL
http://siyu-jigou.com/logo.php?/ArTicle/details/52884335.sHTmL
http://www.bolicgq.com/logo.php?/ArTicle/details/92712402.sHTmL
https://www.midshipst.com/logo.php?/ArTicle/details/12884823.sHTmL
https://bhuf.cn/logo.php?/ArTicle/details/5606800.sHTmL
http://www.carbon-discovery.com/logo.php?/ArTicle/details/923349.sHTmL
http://www.yijiati.cn/logo.asp?/ArTicle/details/1220247.sHTmL
http://www.chinadi.net/logo.php?/ArTicle/details/9022384.sHTmL
https://www.bhuf.cn/logo.php?/ArTicle/details/57243758.sHTmL
http://yiliao.siyu-com.com/logo.php?/ArTicle/details/70486790.sHTmL
http://m.carbon-discovery.com/logo.php?/ArTicle/details/376922.sHTmL
http://www.siyu-gw.com/logo.php?/ArTicle/details/241813.sHTmL
https://sfz99.com/logo.php?/ArTicle/details/71222220.sHTmL
http://www.siyu-jigou.com/logo.php?/ArTicle/details/4046418.sHTmL
https://www.huanyitx.com/logo.php?/ArTicle/details/398897.sHTmL
https://www.huanyitx.com/logo.php?/ArTicle/details/5394269.sHTmL
https://noorid.com/logo.php?/ArTicle/details/33851209.sHTmL
https://gaet.yuanqikanjian.com/logo.php?/ArTicle/details/4829971.sHTmL
http://carbon-discovery.com/logo.php?/ArTicle/details/4521911.sHTmL
https://www.jianglingyq.com/logo.php?/ArTicle/details/0656571.sHTmL
https://www.jianglingyq.com/logo.php?/ArTicle/details/57146582.sHTmL
http://www.carbon-discovery.com/logo.php?/ArTicle/details/0494389.sHTmL
https://greencarbon3060.com/logo.php?/ArTicle/details/267450.sHTmL
http://yiliao.siyu-com.com/logo.php?/ArTicle/details/7772765.sHTmL

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