家常红烧肉，一口沦陷的下饭硬菜

要说家常菜里的王牌选手，红烧肉一定拥有姓名。色泽红亮，肉质软糯，肥肉入口即化，瘦肉丝丝入味。以前我总觉得红烧肉做法复杂，很容易做的油腻发腥，直到慢慢摸索出简单靠谱的家常版本，逢年过节或者家里来客，我都会露一手这道硬菜。

说起红烧肉，就想起小时候逢年过节的记忆。那个时候物资没有现在丰富，只有家里请客吃饭的时候，桌上才会摆上一碗香喷喷的红烧肉。我总是守在灶台边，眼巴巴等着出锅，专挑裹满酱汁的肉块，配着米饭大口吃。长大之后在外独自生活，吃过很多饭店的红烧肉，总觉得少了一点家常的味道。于是下定决心自己研究，踩过无数的坑，肉要么腥气很重，要么又柴又腻，经过一次次练习，终于找到了不容易翻车的做法。

食材准备：带皮五花肉、冰糖、葱姜、八角、香叶、生抽、老抽、料酒、少许食盐

制作步骤：

五花肉切成大小均匀的方块，冷水下锅，放入葱段、姜片、料酒，焯水。水开之后捞出肉块，用温水冲洗干净表面浮沫，沥干水分备用。

空锅不开火放油，直接倒入五花肉，开小火慢慢煸炒，炒到肉块表面微微发黄，逼出五花肉里面多余油脂。

把煸炒出来多余的油倒出来，锅里留一点点底油，下入冰糖，小火慢炒，炒至冰糖融化变成枣红色，立刻倒入五花肉快速翻炒，让每一块肉均匀裹上糖色。

依次加入生抽、老抽、料酒，放一点点食盐，翻炒均匀。

倒入滚烫的开水，水量完全没过肉块，再放入葱结、姜片、八角和香叶。大火把汤汁煮开，随后转小火盖上锅盖，慢炖40到60分钟。

等到肉质炖得软烂，打开锅盖，开大火收汁，不停翻动肉块，等到汤汁浓稠紧紧包裹每一块肉就可以出锅装盘。

实用制作小技巧：

焯水之后的五花肉一定要用温水清洗，如果用冷水冲洗，热胀冷缩肉质就会收紧，炖多久都会发柴发硬。

煸炒五花肉这一步是去油腻的关键，小火慢慢把肉里面的油脂逼出来，炖好的红烧肉肥而不腻。煸炒出来的猪油不要倒掉，用来炒青菜，味道特别香。

炒糖色全程保持小火，看到冰糖变成枣红色马上下肉，炒过头糖就会发苦，整锅肉都会毁掉。怕炒不好糖色的朋友，也可以用老抽调色，只是炒糖色的肉香气会更浓郁。

炖煮一定要加开水！冷水会让肉质瞬间收缩，怎么炖都炖不烂。水一次性加足，中途尽量不要开盖加水。

盐不要放太早，放盐过早，肉的蛋白质收紧，肉质不容易炖软烂，少许盐调味就足够，生抽老抽自带咸味。

时间充裕的话，炖好之后不要马上出锅，关火焖上半小时，肉会更加入味软糯。

刚出锅的红烧肉，红亮油润，浓郁的肉香瞬间铺满整个屋子。轻轻咬上一口，肥肉软糯一点不腻，瘦肉吸饱汤汁，越嚼越香。浓稠的酱汁浇在白米饭上，简简单单就能干下两大碗米饭。

它算不上快手小菜，需要一点耐心慢慢炖煮，但是等待的过程充满期待。一碗家常红烧肉，承载了很多人童年的烟火回忆。外面饭店的红烧肉再精致，也比不上家里小火慢炖出来的味道。

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https://www.zzsqg.com/vodplay/30059503
https://www.dcyrhj.com/vodplay/285175
https://www.ceping-top90.com/vodplay/261710
https://www.kousei-okumura.com/H7HAV/H7H-30052993.html
https://www.jinshiliguanwang.com/vodplay/10132456
https://www.ymlboard.com/JX9AV/JX9-266506.html
https://www.songquanhu.com/IY3AV/IY3-10132070.html
https://www.liyiwen-sz.com/vodplay/255631
https://www.338725.com/XK3AV/XK3-260692.html
https://www.lnhqk.com/vodplay/285151
https://www.sbmpsj.com/LB0AV/LB0-263649.html
https://www.yililan1982.com/vodplay/260204

周末有空的时候，不妨慢下来，给自己炖一锅暖心的红烧肉。不用复杂的调料，一点点耐心，就能做出地道家常的味道。无论是一人食还是一家人聚餐，这道经典硬菜，永远不会让人失望。

https://github.com/collinsjonathan5959/hzsjhy/blob/main/20260903_EEDbZLzYQd.md
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https://github.com/murphyandrew4789/zxplvu/blob/main/20260903_KYNPBjvWEt.md
https://github.com/martineznathan800/nxmxdo/blob/main/20260903_MLsbGGovzh.md
https://github.com/glasscourtney60/cfjpdt/blob/main/20260903_yLERwLuptu.md
https://github.com/fowlercorey3/lwvagx/blob/main/20260903_ZdJKhsmbMP.md
https://github.com/lovetracey68/mcqozb/blob/main/20260903_CkuSkSIAzK.md
https://github.com/collinsjonathan5959/hzsjhy/blob/main/20260903_PEcIrnjNdA.md
https://github.com/boonemary17/mtutld/blob/main/20260903_fTLkEPbpom.md
https://github.com/matthewswilliam535/zjwrfe/blob/main/20260903_hDvytaYUzB.md
https://github.com/cookmegan41/cnjchg/blob/main/20260903_MWLqlkVgoT.md
https://github.com/murphyandrew4789/zxplvu/blob/main/20260903_JxSASAMyzT.md
https://github.com/martineznathan800/nxmxdo/blob/main/20260903_rOGZBUstRz.md
https://github.com/glasscourtney60/cfjpdt/blob/main/20260903_wHGIxyzzwB.md
https://github.com/fowlercorey3/lwvagx/blob/main/20260903_UBdzToMqZl.md
https://github.com/lovetracey68/mcqozb/blob/main/20260903_YIuPOCkpXI.md
https://github.com/collinsjonathan5959/hzsjhy/blob/main/20260903_LjepLQBUfx.md
https://github.com/boonemary17/mtutld/blob/main/20260903_OtHzAHPomA.md
https://github.com/matthewswilliam535/zjwrfe/blob/main/20260903_WQyDMopGPy.md
https://github.com/cookmegan41/cnjchg/blob/main/20260903_IJKMOBdLqB.md
https://github.com/murphyandrew4789/zxplvu/blob/main/20260903_nAvDMOtZxs.md
https://github.com/martineznathan800/nxmxdo/blob/main/20260903_UfJFKCJsCO.md
https://github.com/glasscourtney60/cfjpdt/blob/main/20260903_zfOGzKCXZO.md
https://github.com/fowlercorey3/lwvagx/blob/main/20260903_WavthRJhrN.md
https://github.com/lovetracey68/mcqozb/blob/main/20260903_nASmdITpNi.md
https://github.com/collinsjonathan5959/hzsjhy/blob/main/20260903_fvWBNokCaf.md
https://github.com/boonemary17/mtutld/blob/main/20260903_JnsAsazBMO.md
https://github.com/matthewswilliam535/zjwrfe/blob/main/20260903_qGtIGmtCdv.md
https://github.com/cookmegan41/cnjchg/blob/main/20260903_pfdwbpwxfa.md
https://github.com/martineznathan800/nxmxdo/blob/main/20260903_WhLtBlSfMb.md
https://github.com/murphyandrew4789/zxplvu/blob/main/20260903_gXlLrghRwO.md
https://github.com/glasscourtney60/cfjpdt/blob/main/20260903_puBJBnQVAM.md
https://github.com/fowlercorey3/lwvagx/blob/main/20260903_lCrFgelDIo.md
https://github.com/lovetracey68/mcqozb/blob/main/20260903_KLtrWyGfIN.md
https://github.com/matthewswilliam535/zjwrfe/blob/main/20260903_GdUJEqxCOE.md
https://github.com/collinsjonathan5959/hzsjhy/blob/main/20260903_jPWdrXPNIk.md
https://github.com/boonemary17/mtutld/blob/main/20260903_YFVQOJbnva.md
https://github.com/cookmegan41/cnjchg/blob/main/20260903_SKHbrWpOxM.md
https://github.com/martineznathan800/nxmxdo/blob/main/20260903_RPtBJBZbGT.md
https://github.com/murphyandrew4789/zxplvu/blob/main/20260903_HDHUMYACiW.md
https://github.com/glasscourtney60/cfjpdt/blob/main/20260903_OjINCHaRmW.md
https://github.com/lovetracey68/mcqozb/blob/main/20260903_jAUMUCNctZ.md
https://github.com/fowlercorey3/lwvagx/blob/main/20260903_VjxsAlKtbZ.md
https://github.com/matthewswilliam535/zjwrfe/blob/main/20260903_cTMlrCRaEt.md
https://github.com/boonemary17/mtutld/blob/main/20260903_nSgbjAdCUU.md
https://github.com/collinsjonathan5959/hzsjhy/blob/main/20260903_yzAgOrJZBw.md
https://github.com/cookmegan41/cnjchg/blob/main/20260903_YwuxWirgfu.md
https://github.com/martineznathan800/nxmxdo/blob/main/20260903_xOfnBCelPW.md
https://github.com/murphyandrew4789/zxplvu/blob/main/20260903_IzUJDvhYeM.md
https://github.com/glasscourtney60/cfjpdt/blob/main/20260903_KUleBdiNhC.md
https://github.com/boonemary17/mtutld/blob/main/20260903_RbiDvDEGcB.md
https://github.com/fowlercorey3/lwvagx/blob/main/20260903_MAIASQfKfe.md
https://github.com/lovetracey68/mcqozb/blob/main/20260903_LvMxSdlKZF.md
https://github.com/collinsjonathan5959/hzsjhy/blob/main/20260903_zjKjldBmML.md
https://github.com/matthewswilliam535/zjwrfe/blob/main/20260903_TUbtrFNPKV.md
https://github.com/cookmegan41/cnjchg/blob/main/20260903_QswBdrnszn.md
https://github.com/murphyandrew4789/zxplvu/blob/main/20260903_NqKGftKVjb.md
https://github.com/glasscourtney60/cfjpdt/blob/main/20260903_nuVdrzHFGp.md
https://github.com/martineznathan800/nxmxdo/blob/main/20260903_YKeRMwdtFf.md