煮面别再只放酱油了！这10款自己做面条，香到汤都喝光

面条是厨房“急救神器”——饿了、懒了、不知道吃啥了，煮一碗面10分钟搞定。但总有人说“家里煮的面没味儿”，其实不是面的问题，是你没找对做法！

今天就分享10款“自制神仙面条”，从汤面到拌面、从麻辣到清爽，每一款都藏着“勾魂秘诀”，学会了不用点外卖，在家就能吃出面馆味儿，连汤都想舔干净～

1. 番茄鸡蛋面——国民级爆款，酸甜汁拌啥都香

谁的童年没被一碗番茄鸡蛋面治愈过？金黄的鸡蛋蓬松软嫩，番茄炖得软烂出沙，酸甜的汤汁裹着每根面条，简单却好吃到跺脚，新手也能一次成功。

灵魂在“炒沙”：

- 番茄顶部划十字烫去皮，切小丁（越小越容易出沙），加少许盐炒到软烂流汁（关键！）；

- 鸡蛋打散，油温六成热倒进去，筷子搅成大块，盛出备用；

- 面条煮到8分熟（比平时硬一点），捞进番茄锅，加半碗面汤煮1分钟，让面条吸饱汤汁；

- 最后倒回鸡蛋，加少许糖提鲜，撒葱花，趁热拌匀，酸香开胃，冬天吃暖到心坎里。

2. 重庆小面——麻辣过瘾，一口入魂的江湖气

不用去重庆，在家也能煮出带“锅气”的小面！麻辣鲜香的汤底，筋道的面条，配上脆豌豆、花生碎，嗦一口满头冒汗，却停不下来，比外卖还地道。

底料是关键：

- 碗里放蒜末、姜末、花椒面、辣椒面、白芝麻，泼一勺热油激香；

- 加生抽2勺、香醋半勺、蚝油1勺、少许糖和盐，冲半碗面汤搅匀；

- 面条煮熟捞进碗，摆上焯水的青菜、煎蛋、卤豆干，撒葱花和脆豌豆；

- 精髓是“多放菜”，青菜的清爽中和麻辣，一口面一口菜，越吃越香。

3. 葱油拌面——葱香扑鼻，简单到不用炒浇头

一碗好的葱油拌面，葱香能飘半条街！热油把葱段炸得金黄焦香，连油带葱淋在面条上，加少许酱油拌匀，香到上头，深夜饿了煮一碗，幸福感爆棚。

葱香不焦苦的技巧：

- 大葱切长段，葱白葱绿分开（葱白耐炸，先下锅）；

- 小火慢炸，等葱白变金黄、葱绿微焦，立刻关火（别炸糊，会发苦）；

- 面条煮好后过凉水（更筋道），拌上葱油、1勺生抽、少许糖，不用其他调料；

- 喜欢吃辣可以加一勺辣椒油，简单却比大鱼大肉还让人满足。

4. 酸汤肥牛面——酸辣开胃，汤都想喝光

酸汤的酸、肥牛的香、辣椒的辣，混在一碗面里，酸辣过瘾，冬天吃一碗浑身发热，连汤都要喝到一滴不剩，成本不到10块钱，比饭馆实惠多了。

酸汤秘诀：

- 番茄切小丁炒出沙，加1勺酸汤酱（或酸豆角）炒香，加热水烧开；

- 肥牛卷解冻，下锅煮到变色就捞（别煮老，嫩得像布丁）；

- 面条煮熟捞进汤里，加少许盐和白胡椒粉，摆上肥牛、葱花、小米辣；

- 最后泼一勺热油，酸香瞬间炸开，配着筋道的面条，酸辣到直咂嘴。

5. 麻酱拌面——酱香浓郁，一口下去满嘴香

北方人最爱的“硬核拌面”！浓稠的麻酱裹着每根面条，撒上黄瓜丝、花生碎，酱香中带点芝麻香，咸香不腻，夏天吃清爽，冬天吃暖乎，怎么做都好吃。

麻酱不澀的技巧：

- 芝麻酱加2勺温水、1勺生抽、半勺糖，朝一个方向搅匀（像调水泥一样，越搅越顺滑）；

- 面条煮好过凉水，沥干后拌上麻酱，加黄瓜丝、胡萝卜丝（解腻）；

- 喜欢吃辣加一勺辣椒油，最后撒花生碎和葱花，每口都有料，香到舔筷子。

6. 阳春面——清鲜暖胃，老底子的味道

看似简单的阳春面，却藏着“大道至简”的美味。清澈的汤里飘着葱花，几根青菜点缀，面条筋道，喝一口汤鲜到掉眉毛，肠胃弱的时候吃，舒服到不想放碗。

鲜在“面汤”：

- 碗里放少许猪油（灵魂！）、生抽、盐，冲一勺滚烫的面汤化开；

- 面条煮熟捞进碗，摆上焯水的小青菜，撒葱花；

- 没有复杂调料，全靠猪油和生抽提香，简单却比浓汤面更暖胃，老一辈都爱这口。

7. 豆角焖面——酱香入味，面条吸饱菜香

焖面的魅力在于“一锅出”——豆角的香、五花肉的油、酱油的鲜，全被面条吸进去，每根面条都裹着酱汁，软糯入味，连菜带面一起吃，顶饱又满足。

不坨不粘的秘诀：

- 五花肉煸出油，加豆角炒至变色，放生抽、老抽、少许糖炒香，加半碗水烧开；

- 面条铺在豆角上（别压实），盖盖中小火焖5分钟，沿锅边淋少许水（防粘）；

- 最后用筷子把面条和菜拌匀，让每根面条都挂上酱汁，撒蒜末焖1分钟，香到邻居敲门。

8. 韩式冷面——酸甜爽口，夏天吃超解暑

天热没胃口？来碗韩式冷面！冰凉的汤、筋道的面条、酸甜的泡菜，一口下去从喉咙爽到胃，比冰西瓜还解暑，做法简单，在家就能复刻韩式餐馆味儿。

灵魂在“冷面汤”：

- 冷面提前用冷水泡软，煮熟后过冰水（更筋道）；

- 冷面汤：雪碧+矿泉水+生抽+香醋+糖+蒜末，调至酸甜适口，放冰箱冷藏；

- 面条装碗，倒冷汤，摆上泡菜、鸡蛋、黄瓜丝、梨片，淋少许辣椒油，冰爽开胃，夏天吃绝了。

9. 红烧牛肉面——硬核大菜，肉烂汤浓超满足

周末有空一定要试试！牛肉炖得酥烂脱骨，汤汁浓稠带点甜，煮一把面条泡进去，每根面条都吸饱肉香，啃着牛肉嗦着面，比方便面豪华100倍，吃一碗顶一天。

www.blog.hzswst.cn/Article/details/7917947.sHtML
www.blog.hzswst.cn/Article/details/9076442.sHtML
www.blog.hzswst.cn/Article/details/8849089.sHtML
www.blog.hzswst.cn/Article/details/7879494.sHtML
www.blog.hzswst.cn/Article/details/3292816.sHtML
www.blog.hzswst.cn/Article/details/8203442.sHtML
www.blog.hzswst.cn/Article/details/1824150.sHtML
www.blog.hzswst.cn/Article/details/4262826.sHtML
www.blog.hzswst.cn/Article/details/3774364.sHtML
www.blog.hzswst.cn/Article/details/2349473.sHtML
www.blog.hzswst.cn/Article/details/2479509.sHtML
www.blog.hzswst.cn/Article/details/7292647.sHtML
www.blog.hzswst.cn/Article/details/5990779.sHtML
www.blog.hzswst.cn/Article/details/1742271.sHtML
www.blog.hzswst.cn/Article/details/1734454.sHtML
www.blog.hzswst.cn/Article/details/9942066.sHtML
www.blog.hzswst.cn/Article/details/8311574.sHtML
www.blog.hzswst.cn/Article/details/7689167.sHtML
www.blog.hzswst.cn/Article/details/7924099.sHtML
www.blog.hzswst.cn/Article/details/8743090.sHtML
www.blog.hzswst.cn/Article/details/9711903.sHtML
www.blog.hzswst.cn/Article/details/4442801.sHtML
www.blog.hzswst.cn/Article/details/9630624.sHtML
www.blog.hzswst.cn/Article/details/9042355.sHtML
www.blog.hzswst.cn/Article/details/9301779.sHtML
www.blog.hzswst.cn/Article/details/8453670.sHtML
www.blog.hzswst.cn/Article/details/7217437.sHtML
www.blog.hzswst.cn/Article/details/9112904.sHtML
www.blog.hzswst.cn/Article/details/3045604.sHtML
www.blog.hzswst.cn/Article/details/9937306.sHtML
www.blog.hzswst.cn/Article/details/3767885.sHtML
www.blog.hzswst.cn/Article/details/4916599.sHtML
www.blog.hzswst.cn/Article/details/4676561.sHtML
www.blog.hzswst.cn/Article/details/7847888.sHtML
www.blog.hzswst.cn/Article/details/2324073.sHtML
www.blog.hzswst.cn/Article/details/4643201.sHtML
www.blog.hzswst.cn/Article/details/8675329.sHtML
www.blog.hzswst.cn/Article/details/5161602.sHtML
www.blog.hzswst.cn/Article/details/3319063.sHtML
www.blog.hzswst.cn/Article/details/7992310.sHtML
www.blog.hzswst.cn/Article/details/3808688.sHtML
www.blog.hzswst.cn/Article/details/5935835.sHtML
www.blog.hzswst.cn/Article/details/5382264.sHtML
www.blog.hzswst.cn/Article/details/5614797.sHtML
www.blog.hzswst.cn/Article/details/5155015.sHtML
www.blog.hzswst.cn/Article/details/9990309.sHtML
www.blog.hzswst.cn/Article/details/9593702.sHtML
www.blog.hzswst.cn/Article/details/2308056.sHtML
www.blog.hzswst.cn/Article/details/1321353.sHtML
www.blog.hzswst.cn/Article/details/1918479.sHtML
www.blog.hzswst.cn/Article/details/6012714.sHtML
www.blog.hzswst.cn/Article/details/5421699.sHtML
www.blog.hzswst.cn/Article/details/8528791.sHtML
www.blog.hzswst.cn/Article/details/5337035.sHtML
www.blog.hzswst.cn/Article/details/2604387.sHtML
www.blog.hzswst.cn/Article/details/4936652.sHtML
www.blog.hzswst.cn/Article/details/6970336.sHtML
www.blog.hzswst.cn/Article/details/6895478.sHtML
www.blog.hzswst.cn/Article/details/7823047.sHtML
www.blog.hzswst.cn/Article/details/9062025.sHtML
www.blog.hzswst.cn/Article/details/8639897.sHtML
www.blog.hzswst.cn/Article/details/7690886.sHtML
www.blog.hzswst.cn/Article/details/7674862.sHtML
www.blog.hzswst.cn/Article/details/7312219.sHtML
www.blog.hzswst.cn/Article/details/2976915.sHtML
www.blog.hzswst.cn/Article/details/5122404.sHtML
www.blog.hzswst.cn/Article/details/7919674.sHtML
www.blog.hzswst.cn/Article/details/6108083.sHtML
www.blog.hzswst.cn/Article/details/3577553.sHtML
www.blog.hzswst.cn/Article/details/5748676.sHtML
www.blog.hzswst.cn/Article/details/1896243.sHtML
www.blog.hzswst.cn/Article/details/9586107.sHtML
www.blog.hzswst.cn/Article/details/7381066.sHtML
www.blog.hzswst.cn/Article/details/3659209.sHtML
www.blog.hzswst.cn/Article/details/4141986.sHtML
www.blog.hzswst.cn/Article/details/9862517.sHtML
www.blog.hzswst.cn/Article/details/6029270.sHtML
www.blog.hzswst.cn/Article/details/4245364.sHtML
www.blog.hzswst.cn/Article/details/1566270.sHtML
www.blog.hzswst.cn/Article/details/1912975.sHtML
www.blog.hzswst.cn/Article/details/7968762.sHtML
www.blog.hzswst.cn/Article/details/8019786.sHtML
www.blog.hzswst.cn/Article/details/1146186.sHtML
www.blog.hzswst.cn/Article/details/8265793.sHtML
www.blog.hzswst.cn/Article/details/6028236.sHtML
www.blog.hzswst.cn/Article/details/6688937.sHtML
www.blog.hzswst.cn/Article/details/5762914.sHtML
www.blog.hzswst.cn/Article/details/9233466.sHtML
www.blog.hzswst.cn/Article/details/1322137.sHtML
www.blog.hzswst.cn/Article/details/8230750.sHtML
www.blog.hzswst.cn/Article/details/7378620.sHtML
www.blog.hzswst.cn/Article/details/5084177.sHtML
www.blog.hzswst.cn/Article/details/7106101.sHtML
www.blog.hzswst.cn/Article/details/4129738.sHtML
www.blog.hzswst.cn/Article/details/7048005.sHtML
www.blog.hzswst.cn/Article/details/4151315.sHtML
www.blog.hzswst.cn/Article/details/1937126.sHtML
www.blog.hzswst.cn/Article/details/2777102.sHtML
www.blog.hzswst.cn/Article/details/3207092.sHtML
www.blog.hzswst.cn/Article/details/6605422.sHtML
www.blog.hzswst.cn/Article/details/2441279.sHtML
www.blog.hzswst.cn/Article/details/9766497.sHtML
www.blog.hzswst.cn/Article/details/6803130.sHtML
www.blog.hzswst.cn/Article/details/9936477.sHtML
www.blog.hzswst.cn/Article/details/5831344.sHtML
www.blog.hzswst.cn/Article/details/8407537.sHtML
www.blog.hzswst.cn/Article/details/1729476.sHtML
www.blog.hzswst.cn/Article/details/6729661.sHtML
www.blog.hzswst.cn/Article/details/3391552.sHtML
www.blog.hzswst.cn/Article/details/3477250.sHtML
www.blog.hzswst.cn/Article/details/6978092.sHtML
www.blog.hzswst.cn/Article/details/7541703.sHtML
www.blog.hzswst.cn/Article/details/9253529.sHtML
www.blog.hzswst.cn/Article/details/5420487.sHtML
www.blog.hzswst.cn/Article/details/6400892.sHtML
www.blog.hzswst.cn/Article/details/8441814.sHtML
www.blog.hzswst.cn/Article/details/8902843.sHtML
www.blog.hzswst.cn/Article/details/5169798.sHtML
www.blog.hzswst.cn/Article/details/4134895.sHtML
www.blog.hzswst.cn/Article/details/8960515.sHtML
www.blog.hzswst.cn/Article/details/6520114.sHtML
www.blog.hzswst.cn/Article/details/4175006.sHtML
www.blog.hzswst.cn/Article/details/2773677.sHtML
www.blog.hzswst.cn/Article/details/7256935.sHtML
www.blog.hzswst.cn/Article/details/8956203.sHtML
www.blog.hzswst.cn/Article/details/4145851.sHtML
www.blog.hzswst.cn/Article/details/8887998.sHtML
www.blog.hzswst.cn/Article/details/1947770.sHtML
www.blog.hzswst.cn/Article/details/7073853.sHtML
www.blog.hzswst.cn/Article/details/7709236.sHtML
www.blog.hzswst.cn/Article/details/2716516.sHtML
www.blog.hzswst.cn/Article/details/7076919.sHtML
www.blog.hzswst.cn/Article/details/1985195.sHtML
www.blog.hzswst.cn/Article/details/5201679.sHtML
www.blog.hzswst.cn/Article/details/6481269.sHtML
www.blog.hzswst.cn/Article/details/6933557.sHtML
www.blog.hzswst.cn/Article/details/7060877.sHtML
www.blog.hzswst.cn/Article/details/8149429.sHtML
www.blog.hzswst.cn/Article/details/9615733.sHtML
www.blog.hzswst.cn/Article/details/5600641.sHtML
www.blog.hzswst.cn/Article/details/7409963.sHtML
www.blog.hzswst.cn/Article/details/2540649.sHtML
www.blog.hzswst.cn/Article/details/3027046.sHtML
www.blog.hzswst.cn/Article/details/6300771.sHtML
www.blog.hzswst.cn/Article/details/6868842.sHtML
www.blog.hzswst.cn/Article/details/9575717.sHtML
www.blog.hzswst.cn/Article/details/8912606.sHtML
www.blog.hzswst.cn/Article/details/6892137.sHtML
www.blog.hzswst.cn/Article/details/4530663.sHtML
www.blog.hzswst.cn/Article/details/3515291.sHtML
www.blog.hzswst.cn/Article/details/9617031.sHtML
www.blog.hzswst.cn/Article/details/4122600.sHtML
www.blog.hzswst.cn/Article/details/4955639.sHtML
www.blog.hzswst.cn/Article/details/9699537.sHtML
www.blog.hzswst.cn/Article/details/4135826.sHtML
www.blog.hzswst.cn/Article/details/4735080.sHtML
www.blog.hzswst.cn/Article/details/7989193.sHtML
www.blog.hzswst.cn/Article/details/8417131.sHtML
www.blog.hzswst.cn/Article/details/2951778.sHtML
www.blog.hzswst.cn/Article/details/8287862.sHtML
www.blog.hzswst.cn/Article/details/2978416.sHtML
www.blog.hzswst.cn/Article/details/1936338.sHtML
www.blog.hzswst.cn/Article/details/3921646.sHtML
www.blog.hzswst.cn/Article/details/3344302.sHtML
www.blog.hzswst.cn/Article/details/9619178.sHtML
www.blog.hzswst.cn/Article/details/1651371.sHtML
www.blog.hzswst.cn/Article/details/2248262.sHtML
www.blog.hzswst.cn/Article/details/6577231.sHtML
www.blog.hzswst.cn/Article/details/2301641.sHtML
www.blog.hzswst.cn/Article/details/5638841.sHtML
www.blog.hzswst.cn/Article/details/1188237.sHtML
www.blog.hzswst.cn/Article/details/7722596.sHtML
www.blog.hzswst.cn/Article/details/7857991.sHtML
www.blog.hzswst.cn/Article/details/4686172.sHtML
www.blog.hzswst.cn/Article/details/5369120.sHtML
www.blog.hzswst.cn/Article/details/7796882.sHtML
www.blog.hzswst.cn/Article/details/4326530.sHtML
www.blog.hzswst.cn/Article/details/4943618.sHtML
www.blog.hzswst.cn/Article/details/9951511.sHtML
www.blog.hzswst.cn/Article/details/6426164.sHtML
www.blog.hzswst.cn/Article/details/2210279.sHtML
www.blog.hzswst.cn/Article/details/9354003.sHtML
www.blog.hzswst.cn/Article/details/9231371.sHtML
www.blog.hzswst.cn/Article/details/5879055.sHtML
www.blog.hzswst.cn/Article/details/9496361.sHtML
www.blog.hzswst.cn/Article/details/8133220.sHtML
www.blog.hzswst.cn/Article/details/4821268.sHtML
www.blog.hzswst.cn/Article/details/5664496.sHtML
www.blog.hzswst.cn/Article/details/5745385.sHtML
www.blog.hzswst.cn/Article/details/9797780.sHtML
www.blog.hzswst.cn/Article/details/7972044.sHtML
www.blog.hzswst.cn/Article/details/5126692.sHtML
www.blog.hzswst.cn/Article/details/3401785.sHtML
www.blog.hzswst.cn/Article/details/9366266.sHtML
www.blog.hzswst.cn/Article/details/8254931.sHtML
www.blog.hzswst.cn/Article/details/9225492.sHtML
www.blog.hzswst.cn/Article/details/2119955.sHtML
www.blog.hzswst.cn/Article/details/8065126.sHtML
www.blog.hzswst.cn/Article/details/1955539.sHtML
www.blog.hzswst.cn/Article/details/4583101.sHtML
www.blog.hzswst.cn/Article/details/5575228.sHtML
www.blog.hzswst.cn/Article/details/4202447.sHtML
www.blog.hzswst.cn/Article/details/9212790.sHtML
www.blog.hzswst.cn/Article/details/2861939.sHtML
www.blog.hzswst.cn/Article/details/1356950.sHtML
www.blog.hzswst.cn/Article/details/3745271.sHtML
www.blog.hzswst.cn/Article/details/2898040.sHtML
www.blog.hzswst.cn/Article/details/8082512.sHtML
www.blog.hzswst.cn/Article/details/2483305.sHtML
www.blog.hzswst.cn/Article/details/3558173.sHtML
www.blog.hzswst.cn/Article/details/1040039.sHtML
www.blog.hzswst.cn/Article/details/5783513.sHtML
www.blog.hzswst.cn/Article/details/8268358.sHtML
www.blog.hzswst.cn/Article/details/9369243.sHtML
www.blog.hzswst.cn/Article/details/2240987.sHtML
www.blog.hzswst.cn/Article/details/1745743.sHtML
www.blog.hzswst.cn/Article/details/1273750.sHtML
www.blog.hzswst.cn/Article/details/3706147.sHtML
www.blog.hzswst.cn/Article/details/4409010.sHtML
www.blog.hzswst.cn/Article/details/3869718.sHtML
www.blog.hzswst.cn/Article/details/9586166.sHtML
www.blog.hzswst.cn/Article/details/1030078.sHtML
www.blog.hzswst.cn/Article/details/5935266.sHtML
www.blog.hzswst.cn/Article/details/8359188.sHtML
www.blog.hzswst.cn/Article/details/3215138.sHtML
www.blog.hzswst.cn/Article/details/9769372.sHtML
www.blog.hzswst.cn/Article/details/4339040.sHtML
www.blog.hzswst.cn/Article/details/8910375.sHtML
www.blog.hzswst.cn/Article/details/5918864.sHtML
www.blog.hzswst.cn/Article/details/2000298.sHtML
www.blog.hzswst.cn/Article/details/6039931.sHtML
www.blog.hzswst.cn/Article/details/6628258.sHtML
www.blog.hzswst.cn/Article/details/6266469.sHtML
www.blog.hzswst.cn/Article/details/1959348.sHtML
www.blog.hzswst.cn/Article/details/6376667.sHtML
www.blog.hzswst.cn/Article/details/8546316.sHtML
www.blog.hzswst.cn/Article/details/7682908.sHtML
www.blog.hzswst.cn/Article/details/2656436.sHtML
www.blog.hzswst.cn/Article/details/3445204.sHtML
www.blog.hzswst.cn/Article/details/8468025.sHtML
www.blog.hzswst.cn/Article/details/2948339.sHtML
www.blog.hzswst.cn/Article/details/2127318.sHtML
www.blog.hzswst.cn/Article/details/1282600.sHtML
www.blog.hzswst.cn/Article/details/1181444.sHtML
www.blog.hzswst.cn/Article/details/7727730.sHtML
www.blog.hzswst.cn/Article/details/9333035.sHtML
www.blog.hzswst.cn/Article/details/9542086.sHtML
www.blog.hzswst.cn/Article/details/8194400.sHtML
www.blog.hzswst.cn/Article/details/3867571.sHtML
www.blog.hzswst.cn/Article/details/7177654.sHtML
www.blog.hzswst.cn/Article/details/9713605.sHtML
www.blog.hzswst.cn/Article/details/3615774.sHtML
www.blog.hzswst.cn/Article/details/7474196.sHtML
www.blog.hzswst.cn/Article/details/8344026.sHtML
www.blog.hzswst.cn/Article/details/9936932.sHtML
www.blog.hzswst.cn/Article/details/1715608.sHtML
www.blog.hzswst.cn/Article/details/4783054.sHtML
www.blog.hzswst.cn/Article/details/5373002.sHtML
www.blog.hzswst.cn/Article/details/8856062.sHtML
www.blog.hzswst.cn/Article/details/5687556.sHtML
www.blog.hzswst.cn/Article/details/1053332.sHtML
www.blog.hzswst.cn/Article/details/2816467.sHtML
www.blog.hzswst.cn/Article/details/3531373.sHtML
www.blog.hzswst.cn/Article/details/9501809.sHtML
www.blog.hzswst.cn/Article/details/4992086.sHtML
www.blog.hzswst.cn/Article/details/7672495.sHtML
www.blog.hzswst.cn/Article/details/4069389.sHtML
www.blog.hzswst.cn/Article/details/5102959.sHtML
www.blog.hzswst.cn/Article/details/4474302.sHtML
www.blog.hzswst.cn/Article/details/5512925.sHtML
www.blog.hzswst.cn/Article/details/6387025.sHtML
www.blog.hzswst.cn/Article/details/5991457.sHtML
www.blog.hzswst.cn/Article/details/2987034.sHtML
www.blog.hzswst.cn/Article/details/4418762.sHtML
www.blog.hzswst.cn/Article/details/6426814.sHtML
www.blog.hzswst.cn/Article/details/8083647.sHtML
www.blog.hzswst.cn/Article/details/1834967.sHtML
www.blog.hzswst.cn/Article/details/4253083.sHtML
www.blog.hzswst.cn/Article/details/3745975.sHtML
www.blog.hzswst.cn/Article/details/7244562.sHtML
www.blog.hzswst.cn/Article/details/3868015.sHtML
www.blog.hzswst.cn/Article/details/4655285.sHtML
www.blog.hzswst.cn/Article/details/2623397.sHtML
www.blog.hzswst.cn/Article/details/5030384.sHtML
www.blog.hzswst.cn/Article/details/3760813.sHtML
www.blog.hzswst.cn/Article/details/4863655.sHtML
www.blog.hzswst.cn/Article/details/2053233.sHtML
www.blog.hzswst.cn/Article/details/9811530.sHtML
www.blog.hzswst.cn/Article/details/2324536.sHtML
www.blog.hzswst.cn/Article/details/6777533.sHtML
www.blog.hzswst.cn/Article/details/7271208.sHtML
www.blog.hzswst.cn/Article/details/7190423.sHtML
www.blog.hzswst.cn/Article/details/3428599.sHtML
www.blog.hzswst.cn/Article/details/1778092.sHtML
www.blog.hzswst.cn/Article/details/5087477.sHtML
www.blog.hzswst.cn/Article/details/8089599.sHtML
www.blog.hzswst.cn/Article/details/4911543.sHtML
www.blog.hzswst.cn/Article/details/8285194.sHtML
www.blog.hzswst.cn/Article/details/6685546.sHtML
www.blog.hzswst.cn/Article/details/9721655.sHtML
www.blog.hzswst.cn/Article/details/2979240.sHtML
www.blog.hzswst.cn/Article/details/8876906.sHtML
www.blog.hzswst.cn/Article/details/2901571.sHtML
www.blog.hzswst.cn/Article/details/7972100.sHtML
www.blog.hzswst.cn/Article/details/9838539.sHtML
www.blog.hzswst.cn/Article/details/3696199.sHtML
www.blog.hzswst.cn/Article/details/1651824.sHtML
www.blog.hzswst.cn/Article/details/1424511.sHtML
www.blog.hzswst.cn/Article/details/7844632.sHtML
www.blog.hzswst.cn/Article/details/5900178.sHtML
www.blog.hzswst.cn/Article/details/5339903.sHtML
www.blog.hzswst.cn/Article/details/5626420.sHtML
www.blog.hzswst.cn/Article/details/8199265.sHtML
www.blog.hzswst.cn/Article/details/5396465.sHtML
www.blog.hzswst.cn/Article/details/4690623.sHtML
www.blog.hzswst.cn/Article/details/5074471.sHtML
www.blog.hzswst.cn/Article/details/1961778.sHtML
www.blog.hzswst.cn/Article/details/7709166.sHtML
www.blog.hzswst.cn/Article/details/4855805.sHtML
www.blog.hzswst.cn/Article/details/2389355.sHtML
www.blog.hzswst.cn/Article/details/3542453.sHtML
www.blog.hzswst.cn/Article/details/6610048.sHtML
www.blog.hzswst.cn/Article/details/1337548.sHtML
www.blog.hzswst.cn/Article/details/3379415.sHtML
www.blog.hzswst.cn/Article/details/1586081.sHtML
www.blog.hzswst.cn/Article/details/5026875.sHtML
www.blog.hzswst.cn/Article/details/5964236.sHtML
www.blog.hzswst.cn/Article/details/7428269.sHtML
www.blog.hzswst.cn/Article/details/9256686.sHtML
www.blog.hzswst.cn/Article/details/2193433.sHtML
www.blog.hzswst.cn/Article/details/2037182.sHtML
www.blog.hzswst.cn/Article/details/7214217.sHtML
www.blog.hzswst.cn/Article/details/3251426.sHtML
www.blog.hzswst.cn/Article/details/4434214.sHtML
www.blog.hzswst.cn/Article/details/3128314.sHtML
www.blog.hzswst.cn/Article/details/2699913.sHtML
www.blog.hzswst.cn/Article/details/7537678.sHtML
www.blog.hzswst.cn/Article/details/9956614.sHtML
www.blog.hzswst.cn/Article/details/9686610.sHtML
www.blog.hzswst.cn/Article/details/8665779.sHtML
www.blog.hzswst.cn/Article/details/2472644.sHtML
www.blog.hzswst.cn/Article/details/1748003.sHtML
www.blog.hzswst.cn/Article/details/3364353.sHtML
www.blog.hzswst.cn/Article/details/7576900.sHtML
www.blog.hzswst.cn/Article/details/8942622.sHtML
www.blog.hzswst.cn/Article/details/6869747.sHtML
www.blog.hzswst.cn/Article/details/4479106.sHtML
www.blog.hzswst.cn/Article/details/6837703.sHtML
www.blog.hzswst.cn/Article/details/6015180.sHtML
www.blog.hzswst.cn/Article/details/3884977.sHtML
www.blog.hzswst.cn/Article/details/4928624.sHtML
www.blog.hzswst.cn/Article/details/8173282.sHtML
www.blog.hzswst.cn/Article/details/1415550.sHtML
www.blog.hzswst.cn/Article/details/5461702.sHtML
www.blog.hzswst.cn/Article/details/2237404.sHtML
www.blog.hzswst.cn/Article/details/8092964.sHtML
www.blog.hzswst.cn/Article/details/5308376.sHtML
www.blog.hzswst.cn/Article/details/7715958.sHtML
www.blog.hzswst.cn/Article/details/4596548.sHtML
www.blog.hzswst.cn/Article/details/4855607.sHtML
www.blog.hzswst.cn/Article/details/9093609.sHtML
www.blog.hzswst.cn/Article/details/9387865.sHtML
www.blog.hzswst.cn/Article/details/2149785.sHtML
www.blog.hzswst.cn/Article/details/4187328.sHtML
www.blog.hzswst.cn/Article/details/1860960.sHtML
www.blog.hzswst.cn/Article/details/1433735.sHtML
www.blog.hzswst.cn/Article/details/3791011.sHtML
www.blog.hzswst.cn/Article/details/1801171.sHtML
www.blog.hzswst.cn/Article/details/5798166.sHtML
www.blog.hzswst.cn/Article/details/4934216.sHtML
www.blog.hzswst.cn/Article/details/7441521.sHtML
www.blog.hzswst.cn/Article/details/4682726.sHtML
www.blog.hzswst.cn/Article/details/9390804.sHtML
www.blog.hzswst.cn/Article/details/3168613.sHtML
www.blog.hzswst.cn/Article/details/7104021.sHtML
www.blog.hzswst.cn/Article/details/5634344.sHtML
www.blog.hzswst.cn/Article/details/6413916.sHtML
www.blog.hzswst.cn/Article/details/9179409.sHtML
www.blog.hzswst.cn/Article/details/9444636.sHtML
www.blog.hzswst.cn/Article/details/1609707.sHtML
www.blog.hzswst.cn/Article/details/8787239.sHtML
www.blog.hzswst.cn/Article/details/7451349.sHtML
www.blog.hzswst.cn/Article/details/7298923.sHtML
www.blog.hzswst.cn/Article/details/2474443.sHtML
www.blog.hzswst.cn/Article/details/9204394.sHtML
www.blog.hzswst.cn/Article/details/4608423.sHtML
www.blog.hzswst.cn/Article/details/4037703.sHtML
www.blog.hzswst.cn/Article/details/6444231.sHtML
www.blog.hzswst.cn/Article/details/6970852.sHtML
www.blog.hzswst.cn/Article/details/6937991.sHtML
www.blog.hzswst.cn/Article/details/9177341.sHtML
www.blog.hzswst.cn/Article/details/8723035.sHtML
www.blog.hzswst.cn/Article/details/6096079.sHtML
www.blog.hzswst.cn/Article/details/2621784.sHtML
www.blog.hzswst.cn/Article/details/9358822.sHtML
www.blog.hzswst.cn/Article/details/6663264.sHtML
www.blog.hzswst.cn/Article/details/7337941.sHtML
www.blog.hzswst.cn/Article/details/5059828.sHtML
www.blog.hzswst.cn/Article/details/1129914.sHtML
www.blog.hzswst.cn/Article/details/3109736.sHtML
www.blog.hzswst.cn/Article/details/7035823.sHtML
www.blog.hzswst.cn/Article/details/9566449.sHtML
www.blog.hzswst.cn/Article/details/4431982.sHtML
www.blog.hzswst.cn/Article/details/3573214.sHtML
www.blog.hzswst.cn/Article/details/4517643.sHtML
www.blog.hzswst.cn/Article/details/5491083.sHtML
www.blog.hzswst.cn/Article/details/3404389.sHtML
www.blog.hzswst.cn/Article/details/1370031.sHtML
www.blog.hzswst.cn/Article/details/8197091.sHtML
www.blog.hzswst.cn/Article/details/1686912.sHtML
www.blog.hzswst.cn/Article/details/9135235.sHtML
www.blog.hzswst.cn/Article/details/1124533.sHtML
www.blog.hzswst.cn/Article/details/9366645.sHtML
www.blog.hzswst.cn/Article/details/9297117.sHtML
www.blog.hzswst.cn/Article/details/8946721.sHtML
www.blog.hzswst.cn/Article/details/6552795.sHtML
www.blog.hzswst.cn/Article/details/4006982.sHtML
www.blog.hzswst.cn/Article/details/7458106.sHtML
www.blog.hzswst.cn/Article/details/2992190.sHtML
www.blog.hzswst.cn/Article/details/3427303.sHtML
www.blog.hzswst.cn/Article/details/7148523.sHtML
www.blog.hzswst.cn/Article/details/2821701.sHtML
www.blog.hzswst.cn/Article/details/5336179.sHtML
www.blog.hzswst.cn/Article/details/9355660.sHtML
www.blog.hzswst.cn/Article/details/6962095.sHtML
www.blog.hzswst.cn/Article/details/4317270.sHtML
www.blog.hzswst.cn/Article/details/1681304.sHtML
www.blog.hzswst.cn/Article/details/1424333.sHtML
www.blog.hzswst.cn/Article/details/8176020.sHtML
www.blog.hzswst.cn/Article/details/8200713.sHtML
www.blog.hzswst.cn/Article/details/4067723.sHtML
www.blog.hzswst.cn/Article/details/7614866.sHtML
www.blog.hzswst.cn/Article/details/5861911.sHtML
www.blog.hzswst.cn/Article/details/1581223.sHtML
www.blog.hzswst.cn/Article/details/3613037.sHtML
www.blog.hzswst.cn/Article/details/2954697.sHtML
www.blog.hzswst.cn/Article/details/9902708.sHtML
www.blog.hzswst.cn/Article/details/2758718.sHtML
www.blog.hzswst.cn/Article/details/3504409.sHtML
www.blog.hzswst.cn/Article/details/9703056.sHtML
www.blog.hzswst.cn/Article/details/1005866.sHtML
www.blog.hzswst.cn/Article/details/5049508.sHtML
www.blog.hzswst.cn/Article/details/2942008.sHtML
www.blog.hzswst.cn/Article/details/1768575.sHtML
www.blog.hzswst.cn/Article/details/7112521.sHtML
www.blog.hzswst.cn/Article/details/6435108.sHtML
www.blog.hzswst.cn/Article/details/6618188.sHtML
www.blog.hzswst.cn/Article/details/6224197.sHtML
www.blog.hzswst.cn/Article/details/5541800.sHtML
www.blog.hzswst.cn/Article/details/6985792.sHtML
www.blog.hzswst.cn/Article/details/7947511.sHtML
www.blog.hzswst.cn/Article/details/2849322.sHtML
www.blog.hzswst.cn/Article/details/7574321.sHtML
www.blog.hzswst.cn/Article/details/9313377.sHtML
www.blog.hzswst.cn/Article/details/5912846.sHtML
www.blog.hzswst.cn/Article/details/7186391.sHtML
www.blog.hzswst.cn/Article/details/1560635.sHtML
www.blog.hzswst.cn/Article/details/7605961.sHtML
www.blog.hzswst.cn/Article/details/2838469.sHtML
www.blog.hzswst.cn/Article/details/5217490.sHtML
www.blog.hzswst.cn/Article/details/3803422.sHtML
www.blog.hzswst.cn/Article/details/7540330.sHtML
www.blog.hzswst.cn/Article/details/1888273.sHtML
www.blog.hzswst.cn/Article/details/8964565.sHtML
www.blog.hzswst.cn/Article/details/4872119.sHtML
www.blog.hzswst.cn/Article/details/3097879.sHtML
www.blog.hzswst.cn/Article/details/4882392.sHtML
www.blog.hzswst.cn/Article/details/7540418.sHtML
www.blog.hzswst.cn/Article/details/5217956.sHtML
www.blog.hzswst.cn/Article/details/8938583.sHtML
www.blog.hzswst.cn/Article/details/9152300.sHtML
www.blog.hzswst.cn/Article/details/8897403.sHtML
www.blog.hzswst.cn/Article/details/2008563.sHtML
www.blog.hzswst.cn/Article/details/1434398.sHtML
www.blog.hzswst.cn/Article/details/7705397.sHtML
www.blog.hzswst.cn/Article/details/5758247.sHtML
www.blog.hzswst.cn/Article/details/3786083.sHtML
www.blog.hzswst.cn/Article/details/6149021.sHtML
www.blog.hzswst.cn/Article/details/5914616.sHtML
www.blog.hzswst.cn/Article/details/6793722.sHtML
www.blog.hzswst.cn/Article/details/4219358.sHtML
www.blog.hzswst.cn/Article/details/4104488.sHtML
www.blog.hzswst.cn/Article/details/7956631.sHtML
www.blog.hzswst.cn/Article/details/3350770.sHtML
www.blog.hzswst.cn/Article/details/1084934.sHtML
www.blog.hzswst.cn/Article/details/5396415.sHtML
www.blog.hzswst.cn/Article/details/7026724.sHtML
www.blog.hzswst.cn/Article/details/7027587.sHtML
www.blog.hzswst.cn/Article/details/5963481.sHtML
www.blog.hzswst.cn/Article/details/9980012.sHtML
www.blog.hzswst.cn/Article/details/9267055.sHtML
www.blog.hzswst.cn/Article/details/7521405.sHtML
www.blog.hzswst.cn/Article/details/9727570.sHtML
www.blog.hzswst.cn/Article/details/7263136.sHtML
www.blog.hzswst.cn/Article/details/3842014.sHtML
www.blog.hzswst.cn/Article/details/6229997.sHtML
www.blog.hzswst.cn/Article/details/1335458.sHtML
www.blog.hzswst.cn/Article/details/7129810.sHtML
www.blog.hzswst.cn/Article/details/7323089.sHtML
www.blog.hzswst.cn/Article/details/9184020.sHtML
www.blog.hzswst.cn/Article/details/6879975.sHtML
www.blog.hzswst.cn/Article/details/1005410.sHtML
www.blog.hzswst.cn/Article/details/9320392.sHtML
www.blog.hzswst.cn/Article/details/5622967.sHtML
www.blog.hzswst.cn/Article/details/7475295.sHtML
www.blog.hzswst.cn/Article/details/3483676.sHtML
www.blog.hzswst.cn/Article/details/8923485.sHtML
www.blog.hzswst.cn/Article/details/2809047.sHtML
www.blog.hzswst.cn/Article/details/6330836.sHtML
www.blog.hzswst.cn/Article/details/7287576.sHtML
www.blog.hzswst.cn/Article/details/1582772.sHtML
www.blog.hzswst.cn/Article/details/6335176.sHtML
www.blog.hzswst.cn/Article/details/8790570.sHtML
www.blog.hzswst.cn/Article/details/4117394.sHtML
www.blog.hzswst.cn/Article/details/9641661.sHtML
www.blog.hzswst.cn/Article/details/1162466.sHtML
www.blog.hzswst.cn/Article/details/2155820.sHtML
www.blog.hzswst.cn/Article/details/3917465.sHtML
www.blog.hzswst.cn/Article/details/9776542.sHtML
www.blog.hzswst.cn/Article/details/9887209.sHtML
www.blog.hzswst.cn/Article/details/8187803.sHtML
www.blog.hzswst.cn/Article/details/1699499.sHtML
www.blog.hzswst.cn/Article/details/2786457.sHtML
www.blog.hzswst.cn/Article/details/1415767.sHtML
www.blog.hzswst.cn/Article/details/9352095.sHtML
www.blog.hzswst.cn/Article/details/7740647.sHtML
www.blog.hzswst.cn/Article/details/1296608.sHtML
www.blog.hzswst.cn/Article/details/3467534.sHtML
www.blog.hzswst.cn/Article/details/6610246.sHtML
www.blog.hzswst.cn/Article/details/2194163.sHtML
www.blog.hzswst.cn/Article/details/2414243.sHtML
www.blog.hzswst.cn/Article/details/9165081.sHtML
www.blog.hzswst.cn/Article/details/9502605.sHtML
www.blog.hzswst.cn/Article/details/3710164.sHtML
www.blog.hzswst.cn/Article/details/7213534.sHtML
www.blog.hzswst.cn/Article/details/9816344.sHtML
www.blog.hzswst.cn/Article/details/1146130.sHtML
www.blog.hzswst.cn/Article/details/7256286.sHtML
www.blog.hzswst.cn/Article/details/7607845.sHtML
www.blog.hzswst.cn/Article/details/1007225.sHtML
www.blog.hzswst.cn/Article/details/4456830.sHtML
www.blog.hzswst.cn/Article/details/3139951.sHtML
www.blog.hzswst.cn/Article/details/4421649.sHtML
www.blog.hzswst.cn/Article/details/2164724.sHtML
www.blog.hzswst.cn/Article/details/5282008.sHtML
www.blog.hzswst.cn/Article/details/9021348.sHtML
www.blog.hzswst.cn/Article/details/7546150.sHtML
www.blog.hzswst.cn/Article/details/9532435.sHtML
www.blog.hzswst.cn/Article/details/7075040.sHtML
www.blog.hzswst.cn/Article/details/2154846.sHtML
www.blog.hzswst.cn/Article/details/4921022.sHtML
www.blog.hzswst.cn/Article/details/4598744.sHtML
www.blog.hzswst.cn/Article/details/9284881.sHtML
www.blog.hzswst.cn/Article/details/8557237.sHtML
www.blog.hzswst.cn/Article/details/1775015.sHtML
www.blog.hzswst.cn/Article/details/2814957.sHtML
www.blog.hzswst.cn/Article/details/1964961.sHtML
www.blog.hzswst.cn/Article/details/7247210.sHtML
www.blog.hzswst.cn/Article/details/3976837.sHtML
www.blog.hzswst.cn/Article/details/7649391.sHtML
www.blog.hzswst.cn/Article/details/5879659.sHtML
www.blog.hzswst.cn/Article/details/4350456.sHtML
www.blog.hzswst.cn/Article/details/7130744.sHtML
www.blog.hzswst.cn/Article/details/3498231.sHtML
www.blog.hzswst.cn/Article/details/2335967.sHtML
www.blog.hzswst.cn/Article/details/5634864.sHtML
www.blog.hzswst.cn/Article/details/7251926.sHtML
www.blog.hzswst.cn/Article/details/1021971.sHtML
www.blog.hzswst.cn/Article/details/6967259.sHtML
www.blog.hzswst.cn/Article/details/8869438.sHtML
www.blog.hzswst.cn/Article/details/6461794.sHtML
www.blog.hzswst.cn/Article/details/9519984.sHtML
www.blog.hzswst.cn/Article/details/9325349.sHtML
www.blog.hzswst.cn/Article/details/6924951.sHtML
www.blog.hzswst.cn/Article/details/5895652.sHtML
www.blog.hzswst.cn/Article/details/2969533.sHtML
www.blog.hzswst.cn/Article/details/4735141.sHtML
www.blog.hzswst.cn/Article/details/3399834.sHtML
www.blog.hzswst.cn/Article/details/5488320.sHtML
www.blog.hzswst.cn/Article/details/7179987.sHtML
www.blog.hzswst.cn/Article/details/2883775.sHtML
www.blog.hzswst.cn/Article/details/1104449.sHtML
www.blog.hzswst.cn/Article/details/8209067.sHtML
www.blog.hzswst.cn/Article/details/8852670.sHtML
www.blog.hzswst.cn/Article/details/1149313.sHtML
www.blog.hzswst.cn/Article/details/5572832.sHtML
www.blog.hzswst.cn/Article/details/6627545.sHtML
www.blog.hzswst.cn/Article/details/4442983.sHtML
www.blog.hzswst.cn/Article/details/5915819.sHtML
www.blog.hzswst.cn/Article/details/5246313.sHtML
www.blog.hzswst.cn/Article/details/7693534.sHtML
www.blog.hzswst.cn/Article/details/4880908.sHtML
www.blog.hzswst.cn/Article/details/3209938.sHtML
www.blog.hzswst.cn/Article/details/1342232.sHtML

肉烂的关键：

- 牛腩切大块，冷水下锅焯水，加姜片、料酒去腥味；

- 热油炒香葱段、姜片、八角，放牛腩翻炒至微黄，加生抽、老抽、冰糖炒出糖色；

- 加热水没过牛肉，大火烧开转小火炖1.5小时，最后加盐调味；

- 另起锅煮面条，捞进牛肉汤里，摆上牛肉块、青菜，撒葱花，肉香面香直冲脑门。

10. 虾油青菜面——鲜掉眉毛，清淡却不寡淡

虾油的鲜，是这碗面的“点睛之笔”！用熬好的虾油炝锅，加开水煮面，汤里带着海鲜的鲜，配点青菜，清淡却鲜到骨子里，老人小孩都适合，吃多了也不腻。