在家轻松做出糖姜汁美味猪肉脯

从来没有做过猪肉铺，从商场里卖过那也是孩子小的时候，这么多年了差不多已经忘记猪肉铺的味道了，留在记忆里的味道就是甜兹兹的咸味，吃起来很有韧性，作为餐后小零食，闲的无趣打打牙祭。

自从喜欢制作美食以来总是喜欢新奇的自己没有接触过的领域，所有没有做过的都想尝试一下，享受制作的乐趣，吃不吃的另说，反正有人捧场不怕消灭不掉。

第一次制作猪肉铺，感觉还是挺简单的，我的烤箱是刚刚获得试用的ACA魅惑红ATO-RA30HM电烤箱，烤盘长宽为36*26cm亲们制作的时候可以根据这个量增减，量少了做的可以薄点，量多了摊不薄烤的时间就要加长，再说厚了韧性差点没有嚼头享受不到咀嚼的乐趣呢。

猪肉铺由于添加了秘制糖姜汁，有了淡淡的辛辣味，使得这个猪肉铺味道更浓更纯更好吃了。

材料：

猪里脊肉300克白糖30克白芝麻少许秘制糖姜汁30克鱼露10克（没有可以不放）生抽20克老抽6克勺蚝油20克料酒15克黑胡椒粉适量盐适量

制作方法：

1.里脊肉去掉白色的筋膜。

2.先切成小块。

3.再剁成肉泥，放入容器内。

4.将调味料放入搅拌上劲。

5.烤盘铺上锡纸，用手沿着烤盘边缘压紧使锡纸与烤盘完全贴合，在锡纸上刷一层油。

6.把肉馅倒在锡纸上，。

7.在肉馅上盖一层保鲜膜，用手拍均匀后用擀面杖擀成厚簿均匀的片，揭掉保鲜膜。

8.烤箱预热180度，中层，上下火烤20分钟.

9,从烤箱里取出来将秘制糖浆汁刷在上面，撒适量白芝麻。

10.去掉锡纸继续烤10分钟左右，

11.取出翻面，再刷一层秘制糖浆汁，撒适量白芝麻。

12.继续入烤箱烤8-10分钟，视你摊的厚薄而定，基本上看到鼓泡泡就差不多好了。

13.烤好了就放在那里晾，刚出炉时还是有点软的，放凉后就会干爽许多了（我放了一夜）。

14.晾好的肉铺切去不规则的四边，再切成块就成了。

从开烤到结束，整个肉铺都是一个颜色，没有局部或深或浅的不均匀颜色出现，说明这个烤箱加热管温度是很均匀的。这台烤箱的温度控制是非常精准的，基本误差在5度左右，烤箱预热的时候升温基本就是在5分钟完成达到预定温度，非常的快捷，很省时很满意。

小英子心语：

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1.猪肉铺最好用里脊肉，或者纯瘦肉。用筋皮少的肉好操作也好吃

2.老抽不要放太多甚至可以不放，老抽放上颜色会暗。

3.最后几分钟要守着查看颜色，看见鼓大泡泡就差不多好了，也可以用手捏捏看湿度，不要烤过很容易烤焦的。

4.鱼露一般家庭用的少，没有可以不放适当增加料酒的量

https://github.com/williamsjohn981/rlcpmq/blob/main/20260901_4ImjeYLSCg.md
https://github.com/rodriguezshannon9/fuvmwm/blob/main/20260901_URsmahRvPt.md
https://github.com/moranathan6413/kerfux/blob/main/20260901_6TEEmtd7b5.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_xRvsI9tNrL.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_EzZkbLpJnH.md
https://github.com/beanamy37/jojikf/blob/main/20260901_arvZMTDhBf.md
https://github.com/murphylydia733/rdkckw/blob/main/20260901_BFs9DqelVz.md
https://github.com/kingpamela809/zznzlq/blob/main/20260901_jdxbPWFjDh.md
https://github.com/torreslori5/pmocyv/blob/main/20260901_itkUySwQuO.md
https://github.com/davisbrianna9/ifucms/blob/main/20260901_gDHvip3X1V.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_QuNLmfTaKo.md
https://github.com/garrettmark69/qgzzoy/blob/main/20260901_xElsc6a4Y2.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_fWGkEiCgAe.md
https://github.com/youngnoah7/qbbefr/blob/main/20260901_Te5wgAe8c6.md
https://github.com/langjennifer028/dcxhzq/blob/main/20260901_nUOBI2W0Uy.md
https://github.com/merrittmichael36/xnnqim/blob/main/20260901_RsmZgQuOMq.md
https://github.com/frostphilip757/ziswtf/blob/main/20260901_qKolC3nHlF.md
https://github.com/hilljason31/ytlajd/blob/main/20260901_n8I9tNrLpJ.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_J31VzTxRvP.md
https://github.com/berrymary600/fycxss/blob/main/20260901_8VGGovf9d7.md
https://github.com/williamsjohn981/rlcpmq/blob/main/20260901_sstQXHlFjD.md
https://github.com/rodriguezshannon9/fuvmwm/blob/main/20260901_qXRFMdAH1V.md
https://github.com/moranathan6413/kerfux/blob/main/20260901_a7BpcjTxRv.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_tXoOZQAe8b.md
https://github.com/murphylydia733/rdkckw/blob/main/20260901_RFM6a4Y2W0.md
https://github.com/beanamy37/jojikf/blob/main/20260901_UySwQuOsqK.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_WUySwQuOsM.md
https://github.com/davisbrianna9/ifucms/blob/main/20260901_UOCJ3W0UyS.md
https://github.com/kingpamela809/zznzlq/blob/main/20260901_qKoImGkEiC.md
https://github.com/torreslori5/pmocyv/blob/main/20260901_esMJjaKoIm.md
https://github.com/youngnoah7/qbbefr/blob/main/20260901_TAXoMTDhB9.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_0XbE29tNrL.md
https://github.com/langjennifer028/dcxhzq/blob/main/20260901_XN4zqa4Y2W.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_3wkrb5Z3X1.md
https://github.com/garrettmark69/qgzzoy/blob/main/20260901_1BWA1lFjDh.md
https://github.com/frostphilip757/ziswtf/blob/main/20260901_1VStGX4BvP.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_XBy5pJnHlF.md
https://github.com/berrymary600/fycxss/blob/main/20260901_jDhBf9d7b5.md
https://github.com/hilljason31/ytlajd/blob/main/20260901_PVjg7yiCgA.md
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https://github.com/moranathan6413/kerfux/blob/main/20260901_dkxvLCwQuO.md
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https://github.com/kingpamela809/zznzlq/blob/main/20260901_D6u1lFjDhB.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_qab8FzTxRv.md
https://github.com/merrittmichael36/xnnqim/blob/main/20260901_b556elVzTx.md
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https://github.com/youngnoah7/qbbefr/blob/main/20260901_AUfWGkEiCf.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_IVxNEySwQu.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_taTHO8c6a4.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_w0dRYImGkE.md
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https://github.com/moranathan6413/kerfux/blob/main/20260901_I2W37lYfPt.md
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https://github.com/austindestiny80/fnzcqs/blob/main/20260901_fI6hRvPtNr.md
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https://github.com/davisbrianna9/ifucms/blob/main/20260901_XBV9w3nHlj.md
https://github.com/williamsjohn981/rlcpmq/blob/main/20260901_Z6AobiSwQu.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_gHyOFzTxRv.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_2vjqa4Y2W0.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_UySwQOsMqK.md
https://github.com/torreslori5/pmocyv/blob/main/20260901_GAU7v2mGkE.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_BczGnue8c6.md
https://github.com/langjennifer028/dcxhzq/blob/main/20260901_MG4BvPtNrL.md
https://github.com/berrymary600/fycxss/blob/main/20260901_kOiM9G0UyS.md
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https://github.com/garrettmark69/qgzzoy/blob/main/20260901_d7aYzsgnX1.md
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https://github.com/brooksanthony33/haqach/blob/main/20260901_Z3W0UySwQu.md
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https://github.com/claytontimothy1545/dujkka/blob/main/20260901_7b5Z3X1VzT.md
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https://github.com/berrymary600/fycxss/blob/main/20260901_xRvPtNrLpJ.md
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https://github.com/youngnoah7/qbbefr/blob/main/20260901_Qx1fzcQXHl.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_sstRYImGkE.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_o1VStkUySw.md
https://github.com/berrymary600/fycxss/blob/main/20260901_vMG3BSz6qK.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_MQ4rTjHO8c.md
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https://github.com/brooksanthony33/haqach/blob/main/20260901_oSmQDK4Y2W.md
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https://github.com/torreslori5/pmocyv/blob/main/20260901_r4YVwnXVzT.md
https://github.com/beanamy37/jojikf/blob/main/20260901_mqUIP9d7a4.md
https://github.com/hilljason31/ytlajd/blob/main/20260901_V6nE5pJnHl.md
https://github.com/garrettmark69/qgzzoy/blob/main/20260901_GN7b5Z3X1V.md
https://github.com/murphylydia733/rdkckw/blob/main/20260901_NR4szjDhBf.md
https://github.com/langjennifer028/dcxhzq/blob/main/20260901_pAKBvPtNrL.md
https://github.com/moranathan6413/kerfux/blob/main/20260901_hLfJ6DxRvP.md
https://github.com/kingpamela809/zznzlq/blob/main/20260901_h2CWgXHlFj.md
https://github.com/youngnoah7/qbbefr/blob/main/20260901_aEYBz6qoIm.md
https://github.com/merrittmichael36/xnnqim/blob/main/20260901_82Lznue8c6.md
https://github.com/frostphilip757/ziswtf/blob/main/20260901_rCPNneOsMq.md
https://github.com/davisbrianna9/ifucms/blob/main/20260901_zqa4Y2W0Uy.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_C6Q4ryiCgA.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_1L2wjqa4Y2.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_z6qKoImGkE.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_McgK8FzTxQ.md
https://github.com/berrymary600/fycxss/blob/main/20260901_6rvZtXKRBf.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_XRmSq6elVz.md
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https://github.com/rodriguezshannon9/fuvmwm/blob/main/20260901_fZsWKRBfd7.md
https://github.com/beanamy37/jojikf/blob/main/20260901_t6XREL5Z3X.md
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https://github.com/kingpamela809/zznzlq/blob/main/20260901_dBI2W0UySw.md
https://github.com/moranathan6413/kerfux/blob/main/20260901_PqDUYCz6qK.md
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https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_PQy5pImGEi.md
https://github.com/frostphilip757/ziswtf/blob/main/20260901_vFQH1VzTxR.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_014fQQy5pJ.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_t7aYypZ3X1.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_2C3nHlFjDh.md
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https://github.com/williamsjohn981/rlcpmq/blob/main/20260901_swZNUiCgAe.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_au4vf9d7b5.md
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https://github.com/berrymary600/fycxss/blob/main/20260901_dAEsBpdkUy.md
https://github.com/beanamy37/jojikf/blob/main/20260901_8l2cneOsMq.md
https://github.com/murphylydia733/rdkckw/blob/main/20260901_aUHO8c6a4Y.md
https://github.com/langjennifer028/dcxhzq/blob/main/20260901_l6qKoImGkE.md
https://github.com/torreslori5/pmocyv/blob/main/20260901_uip6dkUySw.md
https://github.com/garrettmark69/qgzzoy/blob/main/20260901_oKO2qxhBe8.md
https://github.com/kingpamela809/zznzlq/blob/main/20260901_6k1bmdNrLp.md
https://github.com/merrittmichael36/xnnqim/blob/main/20260901_2JN1IP9d7b.md
https://github.com/moranathan6413/kerfux/blob/main/20260901_4vf9d7b5Z3.md
https://github.com/davisbrianna9/ifucms/blob/main/20260901_xrBpcjTxRv.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_KleSZJnHlF.md
https://github.com/youngnoah7/qbbefr/blob/main/20260901_5j3hUbLpJn.md
https://github.com/frostphilip757/ziswtf/blob/main/20260901_kL2wGthoY2.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_LZ30QH1VzT.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_YIIJryiCgA.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_GAU8v2mGkE.md
https://github.com/rodriguezshannon9/fuvmwm/blob/main/20260901_fmzRriSwQu.md
https://github.com/hilljason31/ytlajd/blob/main/20260901_YVwqekUySw.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_O2M0nue8c6.md
https://github.com/berrymary600/fycxss/blob/main/20260901_HblcMqKoIm.md
https://github.com/beanamy37/jojikf/blob/main/20260901_C6u1lFjDhB.md
https://github.com/murphylydia733/rdkckw/blob/main/20260901_iPJ6EU29tN.md
https://github.com/langjennifer028/dcxhzq/blob/main/20260901_F2ARy5pnHl.md
https://github.com/torreslori5/pmocyv/blob/main/20260901_DhiiGN7b5Z.md
https://github.com/garrettmark69/qgzzoy/blob/main/20260901_A1lFjDhBf9.md
https://github.com/kingpamela809/zznzlq/blob/main/20260901_cDOpfPtNrL.md
https://github.com/moranathan6413/kerfux/blob/main/20260901_u5wgAe8c6a.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_SmxoY2W0Uy.md
https://github.com/davisbrianna9/ifucms/blob/main/20260901_6t0kEiCgAe.md
https://github.com/youngnoah7/qbbefr/blob/main/20260901_xUYBz6qKoI.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_OIcG3AuOsM.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_GAU8v2GkEi.md
https://github.com/frostphilip757/ziswtf/blob/main/20260901_q6AocjTxRv.md
https://github.com/williamsjohn981/rlcpmq/blob/main/20260901_5iWdOOw3nH.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_nxISJ3X1Vz.md
https://github.com/rodriguezshannon9/fuvmwm/blob/main/20260901_WD7v2JqxhB.md
https://github.com/berrymary600/fycxss/blob/main/20260901_bfqAKBvPtN.md
https://github.com/hilljason31/ytlajd/blob/main/20260901_oO5zmtd7bZ.md
https://github.com/murphylydia733/rdkckw/blob/main/20260901_ZD18stRXHl.md
https://github.com/torreslori5/pmocyv/blob/main/20260901_1i90llJQAe.md
https://github.com/langjennifer028/dcxhzq/blob/main/20260901_6ab8BpdkUy.md
https://github.com/merrittmichael36/xnnqim/blob/main/20260901_BslZgQuOsM.md
https://github.com/garrettmark69/qgzzoy/blob/main/20260901_DXhYImGkEi.md
https://github.com/kingpamela809/zznzlq/blob/main/20260901_mW0UySwQOs.md
https://github.com/moranathan6413/kerfux/blob/main/20260901_XHlFiCgAe8.md
https://github.com/davisbrianna9/ifucms/blob/main/20260901_NHaE29tNrL.md
https://github.com/johnsonjeff64/aqmtot/blob/main/20260901_vzcQXHlFjD.md
https://github.com/austindestiny80/fnzcqs/blob/main/20260901_m6G7rLpJnH.md
https://github.com/brooksanthony33/haqach/blob/main/20260901_3aeIbF3AuO.md
https://github.com/owendaniel7/weaojx/blob/main/20260901_SjnQEL53X1.md
https://github.com/frostphilip757/ziswtf/blob/main/20260901_ulVzTxRvPt.md
https://github.com/beanamy37/jojikf/blob/main/20260901_52wGQH1VzT.md
https://github.com/williamsjohn981/rlcpmq/blob/main/20260901_kHLzmtd7b5.md
https://github.com/claytontimothy1545/dujkka/blob/main/20260901_4oopNUEiCg.md