夏秋交替燥气慢慢滋生,熬过闷热三伏,我们的脾胃损耗很大。老话说立秋顺应时节食补,不用昂贵补品。今天聊聊立秋四道应季好物,润燥养脾胃,一家人安稳舒服迎接秋天。
1. 清炒山药西芹
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2. 百合莲子雪梨羹
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3. 平菇炒青椒
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4. 冬瓜丸子汤
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