343斤网红“良子”登峨眉山晕倒！拿命换流量这生意该歇歇了

7月29日，“网红‘良子’在峨眉山徒步晕倒半山腰，后被担架抬下山”的消息引发关注。

当晚，良子通过社交平台回应，因为很久没锻炼，在距目的地一公里的地方“缺氧了”，目前已无大碍……

Popular social media influencer Liangzi drew widespread attention on Wednesday after collapsing while hiking Mount Emei in Sichuan province and being carried down on a stretcher.

That evening, he said on social media that he had experienced symptoms of oxygen deprivation about one kilometer from the summit after taking a long break from exercise, adding that he was recovering well.

当天，四川峨眉山景区管委会相关部门向媒体透露，良子在景区海拔2800米左右的区域出现了高反的情况，相关部门第一时间提供了救援服务。

Authorities at the Mount Emei scenic area confirmed that Liangzi showed symptoms of altitude sickness at an elevation of about 2,800 meters and that rescue services responded promptly.

大体重人群挑战高强度登山，安全风险引发网友广泛关注与讨论。

四川省乐山市人民医院内分泌代谢科副主任医师许丹提醒，肥胖人士登山时，关节承受数倍于常人的压力，心肺负担也急剧增加，腹部脂肪还会影响呼吸深度，盲目挑战高强度路线极易引发损伤或意外。

Xu Dan, deputy chief physician of endocrinology and metabolism at Leshan People's Hospital in Sichuan, said obesity places significantly greater strain on the joints and cardiovascular system during mountain climbing, while excess abdominal fat can also restrict breathing.

许丹建议，大体重人士出发登山前先做心肺和关节评估，从平缓短途开始，全程使用登山杖和护具，每15分钟补水一次，并随时留意心慌、头晕或关节剧痛，一旦出现立即停止。健康比登顶更重要，量力而行才是长久之道。

She advised against attempting demanding routes without proper assessment, recommending that hikers start with shorter, gentler trails, use trekking poles, stay hydrated and stop immediately if they experience palpitations, dizziness or severe joint pain. "Health is more important than reaching the summit," she said. "Knowing your limits is the key to a sustainable fitness journey."

峨眉山景区管委会工作人员表示，景区在售票时会同步发布风险告知提示，提醒游客结合自身身体状况量力而行，谨慎开展登山活动。

景区公告的“票务预订须知”写明：

患有心脏病、高血压、癫痫、精神病、痴呆症、骨质疏松症者以及其他在医学上认为不适宜进入山区或不适合户外活动者慎入高山区游览；孕妇及醉酒者慎入景区；老年人、重度伤残人士、未成年人、无民事行为能力及行动不便者，建议在成年人陪护下游览景区。有诱发疾病危险者（如有精神病、高血压、脑血管疾病、恐高、心脏病、习惯性流产等病史），以及部分妊娠早、晚期孕妇和部分行动不便的高龄者及有高原反应者不宜乘坐索道。

The scenic area advises people with heart disease, high blood pressure, epilepsy, severe osteoporosis, mental disorders or other conditions that could be aggravated by high-altitude activities to avoid entering areas with high elevation. Pregnant women, intoxicated visitors, and those at greater risk of sudden illness or altitude sickness are also urged to exercise caution, while elderly visitors, minors and people with limited mobility are encouraged to travel with a companion.

在评论区，不少网友劝“良子”就此打住：

《半月谈》发文表示，拿命换流量，这生意该歇歇了！峨眉山路险坡陡、气候多变，台阶坡度大、海拔落差高，对普通游客尚且是体力考验，对一个体重343斤的人而言，无异于一场“自杀式冲锋”。这不是挑战也不是什么励志故事，这是一场事先张扬的“翻车”。

来源：中国青年报综合封面新闻、半月谈

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