6-8月，8个宝藏避暑地，气候凉爽美景多，旅居游玩一个比一个凉爽

1、青海-门源

七月的门源直接被万亩金色油菜花海铺满，远处雪山遥遥相望，清风吹过花海凉意扑面，盛夏体感凉丝丝。

县城海拔近2800米，周围祁连山冰川加持，空气干爽不潮湿，适合小住避暑旅居。仙米国家森林公园、皇城草原，气温更低，徒步露营都舒服。

2、贵州-六盘水

夏季均温19℃的中国凉都，乌蒙大草原上风吹过来带着青草味，穿件薄外套刚刚好。六盘水瑶池水很清澈，两旁杉树很茂密，步道很成熟。

野鸡坪人少，适合露营和野餐。玉舍森林公园的小火车，值得一坐，一路盘旋而上，车窗外是清凉绿意。海坪彝族小镇，可以小住，盛夏的火把节，是最热闹的时候。

3、吉林-长白山

6月的长白山平均气温22℃，天池破冰苏醒，登顶看湛蓝湖水被群山环绕，长白瀑布飞流直下，地下森林徒步洗肺，避暑又治愈。

森林漂流，两岸植被丰盈，绿树成荫，负氧离子氤氲。长白山西坡看天池，山风凌冽，回头看看辽阔的山脉，也是一种享受。想要多住几天，可以在二道白河镇小住。

4、云南-香格里拉

高原的清风直接把酷暑全部吹散，18℃-22℃的白天是常态。周边景色十分丰富，既能避暑，也能游玩。雨季的虎跳峡激流咆哮，江面巨浪喷涌，是最壮阔的时候。

阳光下的白水台泛着蓝绿柔光，清泉漫过玉色台阶。无底湖云雾缭绕，穿越苔藓森林，环湖徒步，尽是高山秘境的清凉。

普达措的高山草甸肆意生长，森林徒步大口吸氧。纳帕海一半草原一半湖，正是美景好时候。

5、湖北-神农架

全域夏季日均气温18℃-22℃，平均海拔1700米，林区气温更低，如天然森林空调。

木鱼镇、坪阡古镇民宿密集，适合避暑小住。进入林区自驾，享受高山密林间的凉爽。

大九湖高山湿地，早晚微风拂面。神农顶高山草甸，云海满山。天生桥山泉飞瀑，水汽清凉。

6、陕西-太白县

藏在秦岭深处的天然氧吧，县城全域属于秦岭山区，海拔1543米。群山挡风，密林蓄水，夏季天然低温。

黄柏塬大箭沟，整片山林繁茂幽深，溪流瀑布叮咚作响，走到哪里都满是凉意，避暑洗肺身心都舒展。青峰峡溪水清澈，沿着栈道走很凉快。

7、山西-大同

市区海拔1000米，夏季多塞外凉风，七八月极少超过30℃，傍晚大同古城城墙散步，吹吹晚风很舒服。

城区配套完善，很适合避暑旅居，住上两三个月。闲暇时去看看云冈石窟、恒山悬空寺，解锁精彩的山西古建。

8、云南-曲靖

与六盘水相邻，同属乌蒙山系。夏季均温21℃，游客比大理、丽江少很多。

大海草山像一块巨大的绿色地毯铺到天边，18℃的风掠过草甸，绿草如茵，溪流蜿蜒如带，牛羊散落如云。

九龙瀑布从多级台阶上跌落，站在瀑布下，水雾铺面。珠江源，马雄山原始森林，溪水冰凉，适合轻徒步。

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https://github.com/joeforero/agxzrt/blob/main/20260726_gXkBYpMThB.md
https://github.com/acheseces/ubllfo/blob/main/20260726_xRvPtNrLpJ.md
https://github.com/karnovman/iutvga/blob/main/20260726_s2MXO8c6a4.md
https://github.com/cbrandton/penyyq/blob/main/20260726_imQDK4Y20U.md
https://github.com/manzeljjg/crlnmi/blob/main/20260726_lfzA0kEiCg.md
https://github.com/run59deal/sfzare/blob/main/20260726_j04iVcMqKo.md
https://github.com/asrrnys/pmvopr/blob/main/20260726_rH9Px4oImG.md
https://github.com/astriman/emrott/blob/main/20260726_quYLSCgAe8.md
https://github.com/karnovman/iutvga/blob/main/20260726_g4opMTDhBf.md
https://github.com/sphuopo/glmfxg/blob/main/20260726_v2FDeXLSCg.md
https://github.com/noel-evers/bsckwi/blob/main/20260726_eUif6xBf9d.md
https://github.com/airres/tooqit/blob/main/20260726_fGxOFzTxRv.md
https://github.com/hiousson/wudfqr/blob/main/20260726_EiijGN7b5Z.md
https://github.com/elfransi/iarniu/blob/main/20260726_NEySwQuOsM.md
https://github.com/topbert23/wowgac/blob/main/20260726_QuOsMqKoIm.md
https://github.com/sanazd-mn/luvxwj/blob/main/20260726_6a4Y2WUySw.md
https://github.com/acheseces/ubllfo/blob/main/20260726_sCMDxRvPtN.md
https://github.com/joeforero/agxzrt/blob/main/20260726_OCJa7EySwQ.md
https://github.com/freddynw/wntlnw/blob/main/20260726_wAd5VM6a4Y.md
https://github.com/karnovman/iutvga/blob/main/20260726_Pw0eRYImGk.md
https://github.com/asrrnys/pmvopr/blob/main/20260726_UA4szGovf9.md
https://github.com/monaow/jfxasu/blob/main/20260726_hBCCkrb5Z3.md
https://github.com/astriman/emrott/blob/main/20260726_m2ahRvPtNr.md
https://github.com/run59deal/sfzare/blob/main/20260726_DXh2C3nHlF.md
https://github.com/cbrandton/penyyq/blob/main/20260726_IqQaRBf9d7.md
https://github.com/manzeljjg/crlnmi/blob/main/20260726_JX0yOFzTRv.md
https://github.com/airres/tooqit/blob/main/20260726_4leSZJnHlF.md
https://github.com/noel-evers/bsckwi/blob/main/20260726_cjxUYCz6qK.md
https://github.com/karnovman/iutvga/blob/main/20260726_VlJQAe8c6a.md
https://github.com/acheseces/ubllfo/blob/main/20260726_S8WnKRBf9d.md
https://github.com/hiousson/wudfqr/blob/main/20260726_CqAnbiSwQu.md
https://github.com/sanazd-mn/luvxwj/blob/main/20260726_Djnvjqa4X1.md
https://github.com/topbert23/wowgac/blob/main/20260726_5v96XO8c6a.md
https://github.com/sphuopo/glmfxg/blob/main/20260726_Re85WQEL5Z.md
https://github.com/elfransi/iarniu/blob/main/20260726_Gak5F6qKoI.md
https://github.com/freddynw/wntlnw/blob/main/20260726_oImGkEiCgA.md
https://github.com/karnovman/iutvga/blob/main/20260726_J344cjTxRv.md
https://github.com/joeforero/agxzrt/blob/main/20260726_M778fmW0Uy.md
https://github.com/asrrnys/pmvopr/blob/main/20260726_EVZDXBy5pJ.md
https://github.com/astriman/emrott/blob/main/20260726_FC6xhBf9d7.md
https://github.com/monaow/jfxasu/blob/main/20260726_PG0UySwQtN.md
https://github.com/run59deal/sfzare/blob/main/20260726_b5Z3X1VzTx.md
https://github.com/manzeljjg/crlnmi/blob/main/20260726_i2fTaKoImG.md
https://github.com/cbrandton/penyyq/blob/main/20260726_hHVvJZ7EyS.md
https://github.com/sanazd-mn/luvxwj/blob/main/20260726_RsFWaE18sM.md
https://github.com/sanazd-mn/luvxwj/blob/main/20260726_oBwwUbLpJn.md
https://github.com/hiousson/wudfqr/blob/main/20260726_qUoSFM6a42.md
https://github.com/karnovman/iutvga/blob/main/20260726_jaolB2mGkE.md
https://github.com/elfransi/iarniu/blob/main/20260726_6a4Y20UySw.md
https://github.com/joeforero/agxzrt/blob/main/20260726_2jdy8zjDhB.md
https://github.com/noel-evers/bsckwi/blob/main/20260726_NgK8FzTxRv.md
https://github.com/freddynw/wntlnw/blob/main/20260726_vMF3AuOsMq.md
https://github.com/sphuopo/glmfxg/blob/main/20260726_FStn7lYfPt.md
https://github.com/airres/tooqit/blob/main/20260726_92KRBf9d7b.md
https://github.com/karnovman/iutvga/blob/main/20260726_IBV9x4oImF.md
https://github.com/acheseces/ubllfo/blob/main/20260726_QhISJ3X1Vz.md
https://github.com/astriman/emrott/blob/main/20260726_ZQ7XO8c6a4.md
https://github.com/run59deal/sfzare/blob/main/20260726_rVpTGN7b5Z.md
https://github.com/asrrnys/pmvopr/blob/main/20260726_0eycwaNUEi.md
https://github.com/monaow/jfxasu/blob/main/20260726_X8pG7rpJnH.md
https://github.com/topbert23/wowgac/blob/main/20260726_3aeIcG3AuO.md
https://github.com/manzeljjg/crlnmi/blob/main/20260726_GkEiCgAe8c.md
https://github.com/cbrandton/penyyq/blob/main/20260726_yIwjqa4Y2W.md
https://github.com/sanazd-mn/luvxwj/blob/main/20260726_fSaqOVFjDh.md
https://github.com/hiousson/wudfqr/blob/main/20260726_3X1VTxRvPt.md
https://github.com/karnovman/iutvga/blob/main/20260726_KRBf9d7b5Z.md
https://github.com/noel-evers/bsckwi/blob/main/20260726_CJXUulVzTx.md
https://github.com/airres/tooqit/blob/main/20260726_9NroE5pJnH.md