【简介】冰雪季到来,许多人跃跃欲试,想到洁白的赛道上飞驰。想要在冰雪运动中站得稳、滑得快,需要具备较好的身体平衡能力。本期《科学健身周周练》为大家准备了一组锻炼平衡能力的练习,一起动起来!
特别声明:以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布,本平台仅提供信息存储服务。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.