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秋冬一到就燥得咳、胀得慌？这4道蒸食直接把“润”和“舒”焊在碗里！
蒸梨丢进百合银耳，甜润感裹着胶质润到肺里；撒了盐的蒸橙子，连皮带肉吃，痰咳都躲着走；蒸山楂裹着冰糖香，吃完大餐炫一碗，肠胃轻得能跳操~
小贴士：蒸梨的银耳提前泡发去根更出胶；蒸山楂别贪多，脾胃虚寒的姐妹浅尝1-2颗就好。
暖乎乎蒸10分钟，把秋冬小毛病都蒸没！
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