人像摄影（棚拍篇 · 1） 提示词

第一组： 三点布光基础肖像

Prompt:

A vertical studio portrait of an East Asian young woman with fair skin and delicate features, wearing a light summer blouse and pleated skirt. She stands against a seamless gray backdrop under classic three-point lighting: a 45° key light from the left front, a soft fill light on the right, and a rim light behind for hair separation. The lighting creates soft facial shadows and subtle edge highlights. 8K ultra-realistic detail.

中文对照：

一位东亚年轻女性，皮肤白皙、五官精致，穿着夏日浅色上衣与百褶裙，在灰色无缝背景前站立。采用标准三点布光：主光从左前方 45° 照射，右侧为柔光补光，背后设置轮廓光勾勒发丝与肩部。人脸光影柔和，画质超写实，竖构图。

第二组：高反差黑背景肖像

Prompt:

A horizontal studio shot with high-contrast lighting. The young East Asian young model with fair skin sits sideways against a pure black background, her face partially illuminated by a narrow beam spotlight from the top left. Deep shadows fall across her right side. She's wearing a sleeveless summer dress, looking straight at the camera with intense eyes. Moody, cinematic portrait.

中文对照：

模特身穿夏日无袖连衣裙，坐在纯黑背景前，面部仅被左上方狭窄聚光灯照亮，右侧落入深影。眼神直视镜头，情绪强烈。构图为横向，高反差电影感人像，8K 画质。

第三组：白色无影墙 + 正前柔光照明

Prompt:

In a minimalist white cyclorama studio, a young East Asian woman wears a lemon-yellow strap crop top and beige cotton shorts. A 100W circular LED light with a diffuser is placed directly in front of her, slightly above eye level (about 20° down). The light casts a soft shadow under her chin and collarbone, illuminating her midriff evenly. Her posture is upright, hands on hips, smiling gently with confident eye contact. No lighting equipment is visible. Horizontal composition, 8K high-resolution fashion portrait.

中文对照：

极简白色无影墙影棚内，东亚年轻女性皮肤白皙，穿柠檬黄吊带露脐上衣与米色棉质短裤，一盏 100W 圆形 LED 灯带柔光罩正对模特面部稍上方 20°，光线均匀洒在面部与腹部，形成自然阴影。模特双手叉腰站立，微笑，正视镜头，自信大方。灯具不入画，横构图，8K 高清时尚人像。

第四组：彩色布景 + 地面反射补光

Prompt:

In a studio with soft orange and beige draped fabric background, a young East Asian woman with fair skin wears a tight-fitting burnt-orange cropped cami and denim mini shorts. A 100W LED light set to 3200K is placed front-top-left at 45°, with a white reflector board on the floor creating bounce light. The warm glow wraps her torso, while bounce light softens shadows under her navel and chin. She leans slightly forward, hands on knees, seductive expression. The light source is not shown. Vertical framing, 8K warm-toned portrait.

中文对照：

橘米色布幔背景影棚中，东亚年轻女性皮肤白皙，穿砖橘色紧身吊带露脐上衣与牛仔迷你短裤，一盏 3200K 低色温的 100W LED灯从左前上方 45° 打光，地面放置白色反光板补光，使腹部与下巴阴影柔和。模特前倾站立，双手扶膝，神情带轻微挑逗感。灯具不入画，竖构图，8K 温暖人像风格。

第五组：光影正面肖像

Prompt:

A young East Asian woman with fair skin and a delicate face poses under soft lighting in a photography studio. She wears a pale pink strapless mini dress. The gentle shadows contour her waist and collarbones, with a subtle gradient of light on her thighs. Her eyes look into the camera with a calm expression. 8K ultra-realistic image, soft glow on skin, no lighting equipment visible, horizontal composition.

中文对照：

东亚年轻女性，皮肤白皙，五官精致，身穿浅粉色抹胸迷你裙，在影棚中柔光下拍摄，腰部与锁骨处光影分明，大腿内侧有轻微光影渐变。模特眼神宁静有神，正视镜头。8K 超写实质感，皮肤泛柔光，灯具不入画，横构图。

第六组：杏粉光影人像

Prompt:

Studio portrait with a pale peach background featuring a soft radial gradient light at center. A young East Asian woman with fair skin sits upright on a traditional high-back wooden chair, wearing a soft pink silk cheongsam with white trim. She looks directly into the camera with a gentle smile. A softbox light from front-top highlights her facial contours and silk texture. Vertical composition, 8K resolution. No lighting equipment visible.

中文对照：

影棚中杏粉色背景布，中间打出柔和径向渐变光，东亚年轻女性，皮肤白皙，穿淡粉色真丝旗袍，白色滚边，端坐于传统高靠背木椅上，正视镜头，温柔微笑。正上方柔光箱打亮面部轮廓与服装质感。竖构图，8K 画质，灯具不可出现在画面中。

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