跟长沙三拼粉的做法，只需简单几步技巧，轻松在家做出美味汤粉

大家好，欢迎来到农村美食课堂，这不就是重庆的酸辣粉吗？怎么到了湖南就成了网红爆款？

长沙三拼粉，用料非常丰富。一盘里有猪脚、卤蛋、肠子、鸭血、肥肠、牛筋、鸡胗等 10 种配料。再搭配上酸爽开胃的粉丝，吃起来是又麻又辣，味道相当过瘾。

那今天我就来教大家在家做这个长沙三拼粉，不用点外卖就能吃到美味的家乡味了！

首先准备食材：猪脚 3 只，卤蛋 20 个，肠子 500 克，鸭血 500 克，肥肠 500 克，牛筋 500 克，鸡胗 500 克，葱姜蒜、八角、香叶、干辣椒、花椒、小茴香等调料适量。

然后开始制作。把猪脚焯水去腥后，放入高压锅中，加入清水、料酒和各种调料，大火烧开，转小火慢炖一个小时。炖好的猪脚捞出放凉备用。

接下来准备一个大盆，在里面倒入料汁。料汁的比例为：生抽 3 汤勺、老抽半汤勺、蚝油半汤勺、白糖两茶勺、醋两汤勺、红油辣椒一汤勺、熟白芝麻一小撮、辣椒粉两大汤勺，搅拌均匀备用。

将卤蛋煮熟剥壳，肠子切片，鸭血切块，肥肠切段，牛筋切条，鸡胗切片备用。

炒锅中加入食用油，先下入花椒和干辣椒爆香，再下入葱姜蒜炒出香味，接着依次加入所有配菜翻炒均匀，最后淋上调好的料汁，再次翻炒均匀即可出锅装盘。

这个时候就可以起锅烧水煮粉丝了，水开下入粉丝，煮至断生捞出沥干水分。

http://www.szhomestar.com/images/abed.asp?235149.html

http://www.szhomestar.com/images/abed.asp?428569.html

http://www.szhomestar.com/images/abed.asp?259738.html

http://www.szhomestar.com/images/abed.asp?417296.html

http://www.szhomestar.com/images/abed.asp?843675.html

http://www.szhomestar.com/images/abed.asp?956874.html

http://www.szhomestar.com/images/abed.asp?825436.html

http://www.szhomestar.com/images/abed.asp?418269.html

http://www.szhomestar.com/images/abed.asp?761385.html

http://www.szhomestar.com/images/abed.asp?478259.html

http://www.szhomestar.com/images/abed.asp?892517.html

http://www.szhomestar.com/images/abed.asp?584276.html

http://www.szhomestar.com/images/abed.asp?364527.html

http://www.szhomestar.com/images/abed.asp?451267.html

http://www.szhomestar.com/images/abed.asp?613895.html

http://www.szhomestar.com/images/abed.asp?365249.html

http://www.szhomestar.com/images/abed.asp?865427.html

http://www.szhomestar.com/images/abed.asp?523196.html

http://www.szhomestar.com/images/abed.asp?198346.html

http://www.szhomestar.com/images/abed.asp?493271.html

http://www.szhomestar.com/images/abed.asp?153786.html

http://www.szhomestar.com/images/abed.asp?248619.html

http://www.szhomestar.com/images/abed.asp?896413.html

http://www.szhomestar.com/images/abed.asp?435129.html

http://www.szhomestar.com/images/abed.asp?236598.html

http://www.szhomestar.com/images/abed.asp?582976.html

http://www.szhomestar.com/images/abed.asp?251976.html

http://www.szhomestar.com/images/abed.asp?784962.html

http://www.szhomestar.com/images/abed.asp?634719.html

http://www.szhomestar.com/images/abed.asp?687145.html

http://www.szhomestar.com/images/abed.asp?892743.html

http://www.szhomestar.com/images/abed.asp?162497.html

http://www.szhomestar.com/images/abed.asp?381245.html

http://www.szhomestar.com/images/abed.asp?126534.html

http://www.szhomestar.com/images/abed.asp?456287.html

http://www.szhomestar.com/images/abed.asp?619842.html

http://www.szhomestar.com/images/abed.asp?836574.html

http://www.szhomestar.com/images/abed.asp?872491.html

http://www.szhomestar.com/images/abed.asp?182597.html

http://www.szhomestar.com/images/abed.asp?246539.html

http://www.szhomestar.com/images/abed.asp?253614.html

http://www.szhomestar.com/images/abed.asp?537182.html

http://www.szhomestar.com/images/abed.asp?813642.html

http://www.szhomestar.com/images/abed.asp?524789.html

http://www.szhomestar.com/images/abed.asp?297854.html

http://www.szhomestar.com/images/abed.asp?629534.html

http://www.szhomestar.com/images/abed.asp?635928.html

http://www.szhomestar.com/images/abed.asp?497362.html

http://www.szhomestar.com/images/abed.asp?314869.html

http://www.szhomestar.com/images/abed.asp?976813.html

最后将煮好的粉丝盛在碗中，上面码上提前做好的配菜，一碗色香味俱全的长沙三拼粉就做好啦！吃的时候拌匀就可以开吃了，赶紧来试试吧！