夏天热得人没胃口?土豆这俩神仙吃法,必须码住!都是我在家试了N次的懒人菜谱,不用煎炒,手残党也能轻松拿捏,拯救你的夏日食欲。
一、酸辣土豆丝卷饼:一口下去超过瘾
食材准备:大土豆1个、卷饼皮4张、小米辣3根、香菜1小把、大蒜3瓣、生抽2勺、香醋3勺、蚝油1勺、白糖半勺、盐和鸡精。
土豆削皮擦细丝,泡冷水10分钟去淀粉。烧一锅水,水开下土豆丝焯1分钟,捞出过凉水,这样土豆丝口感更脆。趁空把小米辣、香菜切碎,大蒜捣成泥,加生抽、香醋、蚝油、白糖、盐、鸡精调成酱汁。
拿张卷饼铺在盘子里,放上土豆丝,淋上酱汁,撒点香菜,像包春卷一样卷起来。咬下去,酸辣脆爽,土豆丝的清爽和卷饼的麦香混在一起,开胃又顶饱!
二、土豆泥沙拉:冰冰凉凉超治愈
食材清单:土豆2个、鸡蛋2个、黄瓜半根、火腿1根、丘比香甜沙拉酱3勺、黑胡椒碎少许。
土豆去皮切块,冷水上锅蒸20分钟,用筷子能轻松戳透就行。鸡蛋冷水下锅,水开后煮8分钟,捞出过凉水剥壳切碎。黄瓜、火腿也切成小丁。
把蒸好的土豆压成泥,别压太细腻,带点颗粒感更有层次。加入鸡蛋碎、黄瓜丁、火腿丁,挤上3勺沙拉酱,撒点黑胡椒碎,戴上手套抓拌均匀。装进小碗压实,倒扣在盘子里,放冰箱冷藏半小时再吃,冰冰凉凉的,口感绵密,一口接一口根本停不下来!
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这两道土豆美食,从准备到上桌半小时搞定。天热不想做饭的时候,随便做一道,配点稀饭或者饮料,就是一顿超满足的夏日简餐。宝子们赶紧试试,做完记得来评论区交作业呀!
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