森系疗愈 · 归山归林归自在的民宿空间 | A HOMESTAY IN THE MOUNTAINS

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中国美学意境之三层意境：
第一层：象境。静观自然，万物入眼
第二层：罔境。意生虚幻，超以象外
第三层：禅境。心无相色，静照忘求

禅宗有句话概括的很好：
看山是山，看山不是山，看山还是山

森林疗愈，这一与自然共鸣的康复方法，正在全球范围内逐渐兴起，并成为现代治疗的新趋势。自1982年首次提出“森林浴”这一理念起，参与森林疗愈的人数便持续增加，这种疗法的核心在于其简单而纯粹的理念——回归自然，利用森林的环境来促进身心健康。在日本，森林浴的概念已经深入人心，它鼓励人们走进森林，用五官感受大自然的恩赐，从清新的空气到鸟儿的歌唱，每一处细节都可能是治愈心灵的良药。森林疗愈的魅力在于它的普遍性和可达性。无论是城市的公园还是偏远的自然保护区，只要有足够的树木，就可以进行森林浴。这种方式不需要昂贵的设备或复杂的技巧，只需要一颗愿意与自然共处的心。

Forest healing, a healing method that resonates with nature, is gradually emerging worldwide and becoming a new trend in modern therapy. According to the statistics of the Japanese Forestry Agency, since the concept of "forest bathing" was first proposed in 1982, the number of people participating in forest healing has continued to increase, and the core of this therapy is its simple and pure concept - returning to nature and using the forest environment to promote physical and mental health. In Japan, the concept of forest bathing has taken root, encouraging people to go into the forest and feel the gifts of nature with their five senses, from the fresh air to the singing of birds, every detail can be a medicine for the soul. The beauty of forest healing lies in its universality and accessibility. Whether it is a city park or a remote nature reserve, as long as there are enough trees, you can take a forest bath. This approach does not require expensive equipment or complicated skills, just a willingness to live with nature.

森林疗愈的理念并非无稽之谈，它已经得到了众多科学研究的支持和验证。研究显示，当人体处于森林环境中时，能够吸收到丰富的负离子，这些负离子被认为有助于增强免疫系统的功能，同时改善心脏和肺部的健康。绿色的视野和自然的声音是森林疗愈的重要组成部分，它们对于降低血压、减轻压力有着显著的效果。此外，这种与自然的互动还能改善睡眠的质量，对于缓解抑郁和焦虑的症状也显示出了积极的影响。

The idea of forest healing is not nonsense, it has been supported and validated by numerous scientific studies. Studies have shown that when the human body is in a forest environment, it is able to absorb an abundance of negative ions, which are thought to help boost the function of the immune system, while improving the health of the heart and lungs. Green views and natural sounds are an important part of forest healing, and they have a significant effect on lowering blood pressure and reducing stress. In addition, this interaction with nature improves sleep quality and has been shown to have a positive effect on reducing symptoms of depression and anxiety.

面对森林疗愈的巨大潜力，各国政府纷纷出台政策，并着手制定相关行业标准，以确保服务质量得以保障。例如，韩国政府推出了“森林治愈项目”，其雄心勃勃的计划是到2024年建立1000个森林治愈基地。中国也在其“十四五”规划中明确提出了发展森林康养产业的目标。这一战略的实施旨在满足人民群众对高品质生活的追求。通过优化森林资源的利用，中国致力于打造一个既能保护自然环境又能提供健康生活方式的绿色经济体系。

In the face of the huge potential of forest healing, governments have introduced policies and started to develop relevant industry standards to ensure that the quality of services is guaranteed. For example, the South Korean government has launched the Forest Healing Project, with an ambitious plan to build 1,000 forest healing bases by 2024. China has also clearly put forward the goal of developing forest health industry in its 14th Five-Year Plan. The implementation of this strategy aims to meet the people's pursuit of high quality of life. By optimizing the use of forest resources, China aims to create a green economic system that protects the natural environment while providing a healthy lifestyle.

一、璞墟·化屋

MOUNTAIN AND TEMPLE

“山似三峡而水胜三峡，水似漓江而山胜漓江”，贵州的魅力，大概就是提起这两字，就有了辽阔之心。对于一个见惯了温柔山峦的江南孩子，这里壮阔的山水像是把天地都向外宽广了几分，震撼和惊艳通过眼眸，震荡心灵。在这方山水秘境一隅，私藏着这次的终点：璞墟·化屋山河图民宿，它在林间江畔静静伫立着，为你缓缓轻启一副绝美的山河画卷。

"The mountains are like the Three Gorges and the water is better than the Three Gorges, the water is like the Li River and the mountains are better than the Li River", the charm of Guizhou is probably mentioning these two words, and there is a vast heart. For a child who is accustomed to gentle mountains in the south of the Yangtze River, the magnificent landscape here is like the heaven and earth to the outside, shocking and stunning through the eyes, shaking the soul. In this corner of the secret landscape, hidden the end of this time: Pu Xu · Hua House mountain and river map homestay, it stands quietly on the bank of the river in the forest, gently for you to open a beautiful mountain and river picture scroll.

它像一个毫无保留的纯真孩童，坦率直面壮阔的百里山水，好让每一帧风景都似山水画映入眼帘，山河图也以此而名。当初设计打造民宿时，为了让主体建筑能与当地的建筑风格融合，在一楼的公共区域，保留了原有的石墙，石头全部采用本地石材加工制作，砌石墙就花了3个月的时间。为了达到北欧极简的设计效果，玻璃门、可调光的卫浴隔断等装修材料，都是辗转多地寻找。室内将墙面刷成了雅致的湖蓝色，配以深木色家具和洁白的布艺软装，洗浴用品选用了爱马仕橘绿之泉系列……“民宿在装修、装饰、用品选择等各种细节上，都用高要求去完成了设计师的构想，为的就是把最好的度假住宿体验留给每一位住客。

It is like an innocent child without reservation, frankly facing the magnificent hundred Li landscape, so that every frame of scenery is like a landscape painting into the eyes, and the mountains and rivers are also named after it. In order to integrate the main building with the local architectural style, the original stone walls were retained in the public areas on the first floor. The stones were all made of local stone processing, and it took three months to lay the stone walls. In order to achieve the Nordic minimalist design effect, glass doors, dimmable bathroom partitions and other decoration materials are found many times. The interior will be painted into an elegant lake blue wall, with dark wood furniture and white cloth soft clothing, bath products selected Hermes orange green spring series... "In the decoration, decoration, supplies selection and other details, all use high requirements to complete the designer's concept, in order to leave the best holiday accommodation experience for each guest."

在林间江畔，一座三层高的建筑静静地伫立着，仿佛是大自然的杰作。竹子的元素与清爽的白色墙面完美融合，给人一种质朴而自然的感觉。夜幕降临，月光洒在江面上，波光粼粼，如诗如画。你躺在柔软的床上，听着窗外的虫鸣鸟叫，感受着大自然的气息。在这里，你可以放下繁忙的生活，忘却烦恼，让心灵得到彻底的放松。

On the bank of the river in the forest, a three-story building stands quietly, as if it were a masterpiece of nature. The bamboo elements blend perfectly with the crisp white walls, giving a rustic and natural feel. Night falls, moonlight sprinkled on the river, sparkling, picturesque. You lie on the soft bed, listening to the insects and birds outside the window, feeling the breath of nature. Here, you can put down the busy life, forget the troubles, let the mind get a complete relaxation.

二、室内美学

INTERIOR AESTHETICS

民宿的诞生总是饱含着热爱，璞墟也一样。设计师本身就是民宿发烧友，历时2年半的时间，一砖一瓦潜心打磨，才有了现在隐秘山水中的璞墟。在璞墟的每一个角落，你都能感受到设计师们的用心和热情。无论是舒适的床铺、精致的摆设，还是宽敞的露台、美丽的花园，都让人心生向往。这里的每一片风景都仿佛是一幅精美的画卷，让人流连忘返。

The birth of homestays is always full of love, and Pu Xu is the same. The designer himself is a homestay enthusiast, which lasted for 2 and a half years, brick by brick and tile, to have now the hidden landscape in the Pu Hui. In every corner of Pu Xu, you can feel the designers' intentions and enthusiasm. Whether it is comfortable beds, exquisite furnishings, or spacious terraces, beautiful gardens, all make people yearn for. Every piece of scenery here seems to be a beautiful picture scroll, let people linger.

当地的材质，才最有温度。问起璞墟的故事，不得不提一楼的石墙。为了呈现心中想要的野奢质感，霖子收遍山间的石材，专门邀请大理的石匠，前后尝试了十多种工艺才成型。在民宿改造前，因舍不得门前一株将死的树干，遂将其年轮封存作为地板。走在其上，一圈圈的木纹，满是自然的厚重。用这样的方式让生命得以延续，你会真切的感受到，你与这方山水是共同呼吸的。

Local materials are the hottest. When you ask about the story of Pu Xu, you have to mention the stone wall on the first floor. In order to present the wild luxury texture that he wanted in his heart, Lin Zi collected stone from the mountains, specially invited marble masons, and tried more than ten kinds of processes before and after forming. Before the renovation of the hostel, because of the reluctance to give up a dying tree trunk in front of the door, its annual rings were sealed as the floor. Walking on it, a circle of wood grain, full of natural thick. By allowing life to continue in this way, you will truly feel that you are breathing together with this landscape.

在璞墟，空间仿佛是一种无尽的奢侈。这座别墅巧妙地设计了仅14间客房，每一间都显得格外宽敞而舒适。设计师们没有节约任何一寸露台的空间，反而任性地将整片的山水风光引入每个房间的怀抱中。

In Pu Xu, space seems like an endless luxury. The villa has been cleverly designed with just 14 rooms, each of which is exceptionally spacious and comfortable. The designers did not save any inch of space on the terrace, but willfully introduced the whole landscape into the arms of each room.

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