①用眼过度眼睛干涩:桌上放个鱼缸,用浅黄或浅绿的纸;②久坐腰腿不舒服:脚下垫个10—20厘米高的凳子;③咖啡和茶让牙齿变黄:每次喝完及时清水漱口;④正餐总容易吃多:先吃主食,能更快有饱腹感…转给身边人!
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