一般吃的糖是会引发糖尿病,但是这个甜叶菊的糖是一种“三碳团”结构,出甜味儿的成分是“双萜配糖体”,这个虽然甜度大,但却不参与人体代谢过程。因此,吃了它,享受了糖的滋味儿,还不会让血糖升高。(翻译:The sugar that is eaten generally causes diabetes, but the stevia sugar is a “three-carbon group” structure, and the sweet component is a “double glycoside”. Although this is sweet, it is not involved. Human metabolic process. Therefore, eating it, enjoying the taste of sugar, will not increase blood sugar.)
甜叶菊比较温和,因此基本不会跟其他食物发生冲突,所以泡茶、煮汤的时候放两片叶子,长期饮用,可以起到辅助降血糖、尿糖的作用,而且对于爱美又喜欢吃糖的姑娘来说,还能抑制肥胖。(翻译:Stevia is relatively mild, so basically does not conflict with other foods, so when the tea, soup, put two leaves, long-term drinking, can play a role in helping to lower blood sugar, urine sugar, but also love to eat for beauty For sugary girls, it can also suppress obesity.)
这个东西不是所有农村都种植,所以,如果你们那里没有,哪天进城的时候可以去茶叶店问问,一般都会有,不是很贵,差不多的大概十几块钱一斤吧。(翻译:This thing is not planted in all rural areas, so if you don't have it, when you go into town, you can go to the tea shop and ask questions. Usually there will be, not very expensive, about a dozen pounds of about a pound.)
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